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GF
Gluten free
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Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 clove garlic, finely chopped
  • 1 14.5-oz can diced tomatoes, drained
  • Kosher salt and pepper
  • 2 8-oz bunches spinach, trimmed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
  • Kosher salt and freshly ground black...
  • 1 medium clove garlic, minced
  • 2 Tbs. extra-virgin olive oil
  • Freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
  • 1 bay leaf
  • 2 large handfuls of baby spinach leaves
  • 10 cherry tomatoes, each cut in half
  • 2 small handfuls bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
  • 10 Egg Whites
  • 1/3 Cup Milk
  • 2 Leeks, White and Light Green Parts,...
  • 1 tbsp. Butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup sugar
  • 1/2 cup coarsely chopped PLANTERS Pecans
  • 4 tomatoes, cut into thin wedges
  • 1/2 cup KRAFT Lite Balsamic Vinaigret...
  • 1 pkg. (6 oz.) baby spinach leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp olive oil
  • 3 garlic cloves, minced
  • 1 (10-oz) package fresh spinach
  • 2 (14.5-oz) cans diced tomatoes, drai...
  • Cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or 1 pa...
  • 1⁄2 cup plus 2 Tbs. olive oil
  • 6 eggs
  • Salt and freshly ground pepper, to taste
  • 8 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 100.0g Basil, parmesan & tomato butter
  • 4 eggs
  • 400.0g fresh spinach
  • 8-12 slices French stick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 10.5-oz jar marinated feta cheese c...
  • 2 Tbsps chopped fresh oregano
  • 2 Tbsps red wine vinegar
  • 4 skinless boneless chicken breast ha...
  • 1 large red onion, peeled, cut throug...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and dried
  • 1 small can Mandarin oranges, drained
  • 3/4 cup chopped pecans, toasted
  • 1/4 cup slivered almonds (optional),...
  • 1-1.25 cup cherry tomatoes, washed an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever floats...
  • salad greens (we used baby spinach)
  • optional: add chopped pear for some e...
  • 1 Tbsp bottled sweet chili sauce
  • 1 Tbsp tomato ketchup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 8-10 lettuce leaves
  • 2 tomatoes blanched peel skin
  • 2 red radish
  • 8-10 spinach leaves
  • 2 spring onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 tbsp. unsalted butter
  • 4 tbsp. cooked chopped spinach
  • that's been squeezed to extract exces...
  • 2 eggs, 2 into each dish
  • 1/2 tomato
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb boned, skinned chicken breast ha...
  • 3 qts baby spinach leaves (12 oz.), r...
  • 1/4 cup white wine vinegar
  • 1/4 cup olive oil
  • 1 Tbsp drained canned capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • zest and juice from 1 lemon
  • 3.0 tbsp extra-virgin olive oil
  • 400.0g tin cannellini beans
  • 1 garlic clove , crushed
  • 1.0 tsp Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 large eggs
  • 1 Tbsp butter
  • 1 cup coarsely chopped spinach
  • 1/3 cup chopped tomatoes
  • 1/8 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps red wine vinegar
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 2 garlic cloves, crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 cup prepared GOOD SEASONS Italian D...
  • 2 tsp. Worcestershire sauce
  • 1 beef sirloin steak (1 lb.), 1/2 to...
  • 8 cups torn spinach
  • 1 cup sliced mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe's Canned Chi...
  • 1 package Trader Joe's Rosemary Marco...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (14.5-oz) box BARILLA PLUS Penne
  • 1 lb skinned and boned chicken breast...
  • 1/2 cup extra virgin olive oil, divided
  • 1/4 cup balsamic vinegar
  • 2 tsps Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • olive oil
  • 100.0g baby spinach
  • ½ chilli , finely chopped
  • balsamic vinegar
  • 2 x 200g rib-eye steaks
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 sheets frozen phyllo dough, thawed
  • 3 Tbs. olive oil
  • 1 1/2 tsp. toasted sesame seeds
  • 1 10-oz. pkg. frozen spinach, thawed,...
  • 1/2 cup finely chopped red onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe
  • 1 package Trader Joe
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 bag (6 oz.) baby spinach leaves
  • 2 medium tomatoes, cut into wedges
  • 1 medium cucumber, peeled, halved and...
  • 1 lb. boneless skinless chicken breas...
  • 3/4 cup KRAFT Shredded Parmesan Cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 bunch spinach, washed, trimmed and...
  • 1/2 English cucumber, thinly sliced
  • 2 grape tomatoes, halved
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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