• 11 Ingredients
  • 1 onion, diced small
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  • ½ lb. fresh small mushrooms, qua...
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    +
  • Butter
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    +
  • 2 sheets puff pastry, defrosted,...
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  • 5 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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    +
  • 1 Package Lightelife Organic Smo...
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    +
  • 2 Tbs Peanut Oil, divided
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    +
  • 1 to 1 1/2 Cups Baby spinach, Pa...
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    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Gra...
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    +
  • 1 piece deli sliced smoked ham
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    +
  • 1 big handful of fresh spinach
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    +
  • Squeeze of fresh lemon
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    +
  • 1 whole large egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil spray
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 medium onion, diced
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    +
  • 1/3 cup chopped bell pepper
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices smoked turkey bacon
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    +
  • 4 whole wheat English muffins, s...
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    +
  • 2 tablespoons butter, softened (...
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    +
  • 2 teaspoons white vinegar
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    +
  • 8 large eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • Kosher salt and pepper
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    +
  • 2 8-ounce bunches spinach, trimmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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    +
  • 1 rib celery
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    +
  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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    +
  • 1/2 cup all purpose flour
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    +
  • Pinch of salt and sugar
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    +
  • 1/2 cup (1 stick) cold unsalted...
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    +
  • 3-4+ T ice water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 English Muffins
    -
    +
  • 8 eggs
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    +
  • 8 slices of tomato
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    +
  • fresh spinach leaves
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    +
  • white vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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    +
  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 heads Iceberg Lettuce , chopped
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    +
  • 8 oz Baby spinach
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    +
  • salt and pepper to taste
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    +
  • 8 x Egg hard boiled, chopped
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    +
  • 16 oz Bacon, cooked and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 100.0g Basil, parmesan & tomato...
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    +
  • 4 eggs
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    +
  • 400.0g fresh spinach
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    +
  • 8-12 slices French stick
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 5 ounces tomato juice
    -
    +
  • 1 1/2 ounces vodka
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    +
  • Juice of 2 lime wedges
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    +
  • 1/2 teaspoon finely grated
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    +
  • fresh horseradish
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 (6-ounce) package sliced porto...
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    +
  • 1 (10-ounce) package baby spinac...
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    +
  • 1 red onion, thinly sliced
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    +
  • 10 grape tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
    -
    +
  • 1 cup cooked and cooled spelt (1...
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    +
  • 3 tablespoons roasted sunflower...
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    +
  • 1/4 cup sun-dried tomatoes
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    +
  • 1/4 cup black olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 ounces green beans, trimmed
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 oz./300 g) fresh s...
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    +
  • 1/2 cup Wish-Bone® Balsamic Vina...
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    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 medium tomato, cut into wedges
    -
    +
  • 1/3 cup seasoned croutons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz uncooked elbows, low carb o...
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    +
  • 4 slices 25% reduced fat center...
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    +
  • 2 large ripe tomatoes, beefsteak...
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    +
  • 4 tbsp reduced fat mayonnaise
    -
    +
  • salt and fresh pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches English spinach, trimmed
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    +
  • 2 tbs olive oil
    -
    +
  • 150 g Swiss brown mushrooms, sliced
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    +
  • 20 g unsalted butter
    -
    +
  • Handful fresh thyme sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 eggs
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    +
  • 8 small spinach leaves
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    +
  • 4 slices of bread , toasted, but...
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    +
  • 8 cherry tomatoes
    -
    +
  • 1 large slice of ham
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 box whole wheat pasta
    -
    +
  • ½ Tbsp butter
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    +
  • 1 clove garlic
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 tsp Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 1 cup button mushrooms
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    +
  • 1 x zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 0.25 tsp white wine vinegar by S...
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    +
  • 3.0 medium British free-range e...
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    +
  • 60.0 g lighter buttersoft by Sai...
    -
    +
  • 75.0 g Sainsbury's Taste the Dif...
    -
    +
  • 1.0 tbsp white wine vinegar by S...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
    -
    +
  • 3 cups packed baby spinach
    -
    +
  • 4 bacon slices, chopped
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 6 chicken tenders (about 1/2 pound)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all