• 15 Ingredients
  • olive oil spray
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  • 1 tbsp olive oil
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  • 1/2 medium onion, diced
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  • 1/3 cup chopped bell pepper
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  • 2 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • /4 tsp paprika
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  • tsp chopped parsley
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  • cup fresh chopped spinach (spina...
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  • fresh plum tomatoes, chopped
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  • /2 cup low fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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  • 8 cups baby spinach
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  • 4 scallions, thinly sliced
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  • 2 egg whites
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  • 2 tablespoons ground flaxseed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, thinly sliced
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  • 2 large tomatoes, chopped
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  • 2 whole eggs
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  • 4 egg whites
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  • 2 tablespoons goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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    +
  • 8 cups baby spinach
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 egg whites
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    +
  • 2 tablespoons ground flaxseed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, thinly sliced
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  • 2 large tomatoes, chopped
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  • 2 whole eggs
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  • 4 egg whites
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    +
  • 2 tablespoons goat cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium red bell (capsicum)...
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  • 4 large eggs
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  • 2 cups spinach, rough chopped
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  • 1 large roma tomato, chopped
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  • 2 tablespoons low fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
    -
    +
  • 1 pound green beans, trimmed and...
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 1 teaspoon chopped chives
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup plus 2 tablespoons fish...
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  • 2 tablespoons unsalted butter
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions , thinly sliced (...
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  • 2 tablespoons lemon juice
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  • 240 g punnet yellow tear drop to...
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  • 4 (200 g) chicken breasts , trim...
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  • 1/4 cup basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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