• 15 Ingredients
  • olive oil spray
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 medium onion, diced
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    +
  • 1/3 cup chopped bell pepper
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 heads Iceberg Lettuce , chopped
    -
    +
  • 8 oz Baby spinach
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    +
  • salt and pepper to taste
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    +
  • 8 x Egg hard boiled, chopped
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    +
  • 16 oz Bacon, cooked and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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    +
  • 1 x 410g tin Sainsbury's butter...
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    +
  • 1 egg, beaten
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    +
  • 100 g Sainsbury's frozen spinach...
    -
    +
  • 1 tbsp Sainsbury's dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
    -
    +
  • 1 tablespoon reduced-fat sour cream
    -
    +
  • 1 teaspoon extra light olive oil
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    +
  • 1 teaspoon taco seasoning
    -
    +
  • 1 small celery stalk, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 red onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • half a red bell pepper, chopped
    -
    +
  • half a green bell pepper, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4.0 slices stale white bread, c...
    -
    +
  • 410.0 g tin butterbeans, drained...
    -
    +
  • 1.0 egg, beaten
    -
    +
  • 100.0 g frozen spinach, defroste...
    -
    +
  • 1.0 tsp dried thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
    -
    +
  • 6 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 9-inch unbaked pastry shell
    -
    +
  • 2 cup(s) fresh baby spinach
    -
    +
  • 1 cup(s) sliced fresh mushrooms
    -
    +
  • 1 cup(s) chopped fresh broccoli
    -
    +
  • 3/4 cup(s) chopped sweet onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3/4 cup KRAFT Lite Ranch Dressing
    -
    +
  • 2 Tbsp. lime juice
    -
    +
  • 1 tsp. chili powder
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 3 cups whole wheat rotini pasta,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups torn fresh spinach
    -
    +
  • 1 small tomato, seeded, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • 3 Tbsp. sliced black olives
    -
    +
  • 1/2 cup rinsed canned kidney beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked penne pasta, cooled
    -
    +
  • 1 bag (6 oz.) FRESH EXPRESS Baby...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 2 medium tomatoes, chopped (abou...
    -
    +
  • 1 cup sliced halved cucumbers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (14-1/2 oz.) chili-style s...
    -
    +
  • 1 can (16 oz.) black beans, rinsed
    -
    +
  • 1 cup drained canned corn
    -
    +
  • 1/4 cup KRAFT Classic CATALINA D...
    -
    +
  • 1 pkg. (6 oz.) baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 plum tomatoes, halved lengthwise
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) spinach, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon unsweetened apple j...
    -
    +
  • 1 tablespoon plain nonfat yogurt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 eggs, beaten
    -
    +
  • 2 Tbsp water
    -
    +
  • 2 Tsp butter, melted
    -
    +
  • 30-50 fresh baby spinach leaves
    -
    +
  • 1 large tomato, diced or cubed (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole(s) large eggs beaten
    -
    +
  • 1 1/2 cup(s) milk
    -
    +
  • 1 cup(s) Shredded cheddar cheese
    -
    +
  • 1 cup(s) frozen chopped spinach...
    -
    +
  • 1/2 cube(s) fresh tomato diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounce(s) package frozen chopp...
    -
    +
  • 14 1/2 ounce(s) petite diced tom...
    -
    +
  • 2 tablespoon(s) italian seasoned...
    -
    +
  • 3 whole(s) large eggs lightly be...
    -
    +
  • 1 cup(s) half and half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 plum tomatoes, halved lengthwise
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) spinach, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
    -
    +
  • 3/4 cup hot pepper sauce, divided
    -
    +
  • 1 bag 10 oz. iceberg lettuce (or...
    -
    +
  • 5 oz. spinach
    -
    +
  • 1 cup celery chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons white wine vinegar
    -
    +
  • 4 eggs
    -
    +
  • Salt and pepper
    -
    +
  • 8 slices Canadian bacon
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cheddar cheese
    -
    +
  • 1 sweet onion, chopped
    -
    +
  • 4 eggs
    -
    +
  • 2 cups milk
    -
    +
  • 2 cups chopped fresh spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 42 Ingredients
  • For 6 servings:
    -
    +
  • 1 cup Vinaigrette Dressing (reci...
    -
    +
  • 1/2 pound spinach, fresh, washed
    -
    +
  • 1/2 head green leaf lettuce, washed
    -
    +
  • 1/2 head iceberg lettuce, washed...
    -
    +
  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1/4 cup sun-dried tomato , chopped
    -
    +
  • 1/4 cup shallot or green onion ,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons water
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 (17.5 ounce) package frozen pu...
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 2 tomatoes, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 frozen pie crust, thawed
    -
    +
  • 1 cup fresh spinach, cleaned and...
    -
    +
  • 4 tablespoons water
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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