• 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
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  • 6 tablespoons olive oil, divided
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  • Salt
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  • 1/4 cup diced butternut squash (...
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  • 1/4 cup diced roasted red beets...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon tomato paste
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound extra-wide egg noodles
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  • 4 tablespoons extra virgin olive...
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  • 2 pounds lean ground sirloin
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  • Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup thinly sliced celery
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  • 5 cups thinly sliced romaine let...
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  • 4 tsp hot-pepper sauce, or to taste
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  • 1/2 cup bottled lite chunky blue...
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  • 1 1/2 cups cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1 cup rinsed and drained canned...
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  • 1 sweet red pepper, chopped
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  • 1 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups torn lettuce
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  • 3 cups torn fresh spinach
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  • 1 cup bias-sliced celery
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  • 2 medium tomatoes, cut into wedges
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  • 3/4 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
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  • 3/4 cup hot pepper sauce, divided
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  • 1 bag 10 oz. iceberg lettuce (or...
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  • 5 oz. spinach
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  • 1 cup celery chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (16 ounce) mixed fruit in...
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  • 1/4 cup white wine or white vinegar
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  • 2 teaspoons cornstarch
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  • 1 tablespoon basil
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  • 2 gloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 sweet red pepper, chopped
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    +
  • 1 cup thinly sliced carrots
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    +
  • 1/2 cup thinly sliced celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups torn lettuce
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  • 3 cups torn fresh spinach
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    +
  • 1 cup bias-sliced celery
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    +
  • 2 medium tomatoes, cut into wedges
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    +
  • 3/4 cup chopped green pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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    +
  • 1 pound green beans, trimmed and...
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 scallions , minced
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  • 1 chopped sweet pepper , chopped
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    +
  • 1 dash tamari
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    +
  • 1/2 cup cider vinegar
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    +
  • olives (optional)
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 400g/15oz Can of Cannelini B...
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  • 1 x 400g/15oz Can of Butter Beans
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    +
  • 100 g /3.5oz Baby spinach
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  • 1 Avocado Chopped
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  • 50 g /1.75oz Almonds, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head romaine lettuce
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  • black olives (optional)
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  • crouton (optional)
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  • 3-5 bell peppers (mixed colors p...
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  • 1/2 lb raw spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1. Apples
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  • 2. Strawberries
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  • 3. Grapes
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  • 4. celery
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  • 5. Peaches
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon honey mustard
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  • 2 cups cubed grilled chicken
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  • 2 cups washed fresh baby spinach...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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    +
  • 12 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 26 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup iceberg lettuce
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  • 1 lg. handful alfalfa sprouts
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  • 1/4 cup yellow squash, cut long...
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  • 1 cup red leaf lettuce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 limes, juice of
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  • Lime Vinaigrette
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    +
  • 4-5 cups fresh baby spinach leav...
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    +
  • Salad
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    +
  • 1/3 English cucumber , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon tomato paste
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    +
  • 6 cups baby spinach, thinly sliced
    -
    +
  • 2 tablespoons olive oil
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    +
  • Salad
    -
    +
  • 2 1/2 tablespoons red wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 ribs celery, coarsely chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 1/4 pound finely chopped pancetta
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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