• 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat English muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1⁄2 cup sliced scallion
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  • 1 large red bell pepper, diced
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  • 1 zucchini, chopped
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  • 4 cup fresh baby spinach
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  • 1 lb sweet turkey sausage, casin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces (340 g) turkey sausage...
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  • 1 small onion, chopped
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  • 1 (10 ounce/284 g) box frozen sp...
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  • 2 Roma tomatoes, chopped
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  • 32 ounces (946 ml) liquid egg wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1/2 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1 1/2 teaspoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground black pepper
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  • 1 pkg (20 oz each) turkey breast...
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  • PAM® Original No-Stick Cooking S...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 3/4 cup reduced-fat Caesar dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon salad oil
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  • 1 cup chopped onion
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  • 1 tablespoon minced fresh ginger
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  • 2 cloves garlic, peeled and pressed
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  • 2 tablespoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 small poblano peppers
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  • 4 cups chopped leftover cooked t...
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  • 6 cups prewashed spinach
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  • 2 cups torn Boston lettuce
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  • 2 ounces pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
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  • 4 cups lightly packed watercress...
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  • 2 cups roasted boneless skinless...
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  • 1/2 cup pomegranate seeds (see N...
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  • 2 tablespoons toasted pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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  • 1 tablespoon soy sauce
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  • 4 large handfuls of mixed salad...
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  • 1 pomegranate halved
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  • juice of 1 lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 3/4 cup (4 ounces) cubed smoked...
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  • 1/2 cup chopped onion
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  • 1/8 teaspoon freshly ground blac...
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  • 3/4 cup (3 ounces) shredded Swis...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (5-ounce) package fresh baby s...
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  • 11/2 cups chopped fresh basil
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  • 1/3 cup pine nuts, toasted
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  • 1/2 pound sliced deli turkey (I...
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  • 1/4 cup freshly shaved Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/2 small red onion, chopped
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  • 2 cloves garlic, minced
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  • salt and pepper
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  • 1 box frozen spinach, thawed & s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz small pasta (I used radiatore)
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  • 8 oz fresh mozzarella, diced
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  • 4 oz sliced mushrooms
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  • 2 1/2 oz turkey pepperoni, halved
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  • 2 1/2 oz baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds new potatoes, quartered
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  • 2 teaspoons olive oil
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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  • 1 teaspoon freshly ground pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup whole berry cranberry sa...
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  • 4 cups torn romaine lettuce leaves
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  • 2 cups baby spinach leaves [or m...
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  • 2 cups cut-up cooked turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped celery
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  • 1/3 cup hot mango chutney
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  • 3 tablespoons light mayonnaise
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  • 1 teaspoon sesame seeds, toasted
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  • 2 cups chopped cooked turkey (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter, divided
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  • 2 large sweet onions, diced
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups baby spinach leaves
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  • 1 pack (2.3 oz.) OSCAR MAYER Del...
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  • 1/2 cup drained canned mandarin...
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  • 1/2 cup seedless red grapes, halved
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  • 1 Tbsp. KRAFT Creamy Poppyseed D...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 4 slices OSCAR MAYER Lower Sodiu...
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  • 1 cup fresh raspberries
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  • 1/2 cup fresh blueberries
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  • 1/4 cup KRAFT Natural Feta Chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups torn spinach leaves
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  • 1 cup sliced fresh mushrooms
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  • 1/2 cup thin red onion wedges
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  • 4 slices OSCAR MAYER turkey Baco...
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  • 2 hard-cooked eggs, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1/4 teaspoon freshly ground pepper
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  • 2 egg whites
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  • 1/4 cup shredded Gruyere cheese
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    +
  • 1 medium red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 4 eggs
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup shredded Gruyere cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup PLANTERS Peanut Oil
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  • 3 Tbsp. GREY POUPON Country Dijo...
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  • 2 Tbsp. honey
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  • 2 Tbsp. lemon juice
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  • 6 cups torn spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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