• 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1/3 cup Calvados
    -
    +
  • 1 cup heavy whipping cream
    -
    +
  • 16 large sea scallops, patted dry
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. hoisin sauce
    -
    +
  • 1 cup coarsely chopped fresh cil...
    -
    +
  • 1/8 tsp. cayenne pepper
    -
    +
  • 1/2 tsp. Asian sesame oil
    -
    +
  • 16 all-natural "dry" sea scallop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 2 medium shallots, minced
    -
    +
  • 2 cups Pinot Gris
    -
    +
  • 2 thyme sprigs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 good-sized scallops , shelled...
    -
    +
  • 100.0g spinach , stems trimmed a...
    -
    +
  • nutmeg , for grating
    -
    +
  • 3 big knobs of butter
    -
    +
  • 2.0 tsp groundnut oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh carrot juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 small onion, peeled and finely...
    -
    +
  • 1 small apple, peeled and finely...
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup sparkling wine
    -
    +
  • 2 1/2 teaspoons cold, unsalted b...
    -
    +
  • 3 cups dry white wine
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 3 tablespoons golden caviar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup hoisin sauce*
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1/4 teaspoon hot chili sesame oil*
    -
    +
  • 6 tablespoons (3/4 stick) butter...
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 1/2 teaspoon seasoned salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 12 button mushrooms, thinly sliced
    -
    +
  • 8 tablespoons butter, divided
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound bay scallops
    -
    +
  • 1/2 pound (35 to 40 per lb.) pee...
    -
    +
  • 1/4 pound tomatillos, husked and...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/2 cup lightly packed fresh cil...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups fresh Sugar Snap peas
    -
    +
  • 2 cups tightly packed torn spinach
    -
    +
  • 1 (8-ounce) can sliced water che...
    -
    +
  • 2 carrots, shredded
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced shallots
    -
    +
  • 1/2 cup freshly squeezed grapefr...
    -
    +
  • 1 1/2 tablespoons freshly squeez...
    -
    +
  • 1 1/2 teaspoons freshly squeezed...
    -
    +
  • 4 teaspoons grapeseed or other l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion (5 - 6 ounces), p...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1-1/2 tablespoons extra virgin o...
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 unpeeled large fresh shrimp
    -
    +
  • 3 cups water
    -
    +
  • 2 ounces bay scallops
    -
    +
  • 2 1/2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon finely chopped gree...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch scallions
    -
    +
  • 1 bunch cilantro
    -
    +
  • 8 cups chicken stock
    -
    +
  • 10 peeled ginger slices 1/8 inch...
    -
    +
  • 4 stalks lemongrass, tender whit...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1/4 cup plus 2 tablespoons light...
    -
    +
  • 3 tablespoons skim milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 18 medium (18 ounces) asparagus...
    -
    +
  • 1 medium red bell pepper, stemme...
    -
    +
  • Medium-grind sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 green onions, sliced thinly
    -
    +
  • 2 cups tomato sauce
    -
    +
  • 400 grams bay scallops
    -
    +
  • 3 cups cooked whole wheat noodles
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a pinch of dried red chili pep...
    -
    +
  • 1/4 cup Mirin wine
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Dash of soy sauce
    -
    +
  • 1 teaspoon fresh ginger, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • parmesan cheese
    -
    +
  • 1 1/4 ounces of knorr's alfredo...
    -
    +
  • 1/4 teaspoon italian seasoning
    -
    +
  • 1 lb scallops
    -
    +
  • 10 ounces spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 small yellow pepper
    -
    +
  • 1/2 teaspoon hot red chili peppe...
    -
    +
  • 1 small green pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup apricot preserves
    -
    +
  • 12 large sea scallops , side ten...
    -
    +
  • 12 large fresh spinach leaves ,...
    -
    +
  • For apricot chutney
    -
    +
  • For scallops
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • Cedar plank, about 8 x 4 inches,...
    -
    +
  • 12 large scallops
    -
    +
  • 4 cups fresh spinach, stemmed an...
    -
    +
  • 1 tablespoon chopped chives
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 2/3 cup unsalted roasted peanuts
    -
    +
  • 1 tablespoon chopped fresh cilan...
    -
    +
  • 1 recipe Crunchy Asian Slaw, rec...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all