• 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat English muffins, s...
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    +
  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh carrot juice
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  • 2 teaspoons olive oil
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    +
  • 1 small onion, peeled and finely...
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  • 1 small apple, peeled and finely...
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  • 1 pinch sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 cups chopped cooked shrimp (ab...
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  • 5 tablespoons seasoned rice vine...
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  • 2 tablespoons chili garlic sauce...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon grated lime rind
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup EVOO
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    +
  • 1/3 cup vinegar (regular – as in...
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  • 1/2 cup sugar
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    +
  • 2 T sesame seeds
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    +
  • 1 T white onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 x Red onion, sliced
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  • 2 x Zucchini, thinly sliced
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  • 1 cup Crimini Mushrooms, sliced
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  • fresh basil, roughly chopped
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  • Provolone Cheese (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup dry white wine
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    +
  • 1 tablespoon garlic powder
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1/2 teaspoon seasoned salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 3 bunches fresh spinach, stemmed
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    +
  • 2 to 4 tablespoons salad oil
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    +
  • 2 tablespoons lemon juice, or to...
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  • OMAR'S DRESSING:
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  • 1 garlic clove, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 oz. fresh spinach
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  • 1 pt. strawberries
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  • 2 oz. toasted sliced almonds
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  • 1 can mandarin oranges, drained
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    +
  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoon(s) sesame seeds
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  • 1 tablespoon(s) poppy seeds
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    +
  • 1/2 cup(s) white sugar
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1/4 cup(s) distilled white vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag(s) spinach
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    +
  • 2 oz almonds
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    +
  • 1/2 C sugar
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    +
  • 11/2TBS minced onion
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  • 1 1/4tsp Worchestr sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups of cooked, cold pasta, su...
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  • 3/4 lb. cooked fresh crab meat*
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    +
  • 1/2 lb. medium-size cooked shrim...
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  • 2-3 large ribs celery, diced
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    +
  • 3 cold hard boiled eggs, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package(s) spinach
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    +
  • 2 ounce(s) Slivered Almonds
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    +
  • 1/1/2 TBS Minced onion
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    +
  • 11/4 Worcheste sauce
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    +
  • 1 1/4tsp paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon minced onion
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    +
  • 10 ounces fresh spinach - rinsed...
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    +
  • 1/2 cup white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup strawberry , sliced
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    +
  • 1/4 cup slivered almond, toasted
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon minced onion (green...
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    +
  • 1/2 teaspoon worcestershire sauc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large avocados - peeled, pitte...
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 (14.25 ounce) can hearts of pa...
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup ketchup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 3/4 ounce) package sunflowe...
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  • 2 hard-boiled eggs (chopped or s...
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    +
  • 10-12 slices bacon , cooked and...
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    +
  • 1 cup cheddar cheese
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    +
  • 1 bunch fresh spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 ounces goat cheese
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  • 2 tablespoons garlic powder
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    +
  • 2 tablespoons finely chopped bla...
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  • 1 tablespoon dried leaf oregano
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    +
  • 1 pound white potatoes, peeled,...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon poppy seed
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    +
  • 1/4 teaspoon Worcestershire sauce
    -
    +
  • 1/4 teaspoon paprika
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    +
  • 12 cups torn fresh spinach
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    +
  • 1/3 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can whole hearts of...
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  • 10 ounces sliced mushrooms
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    +
  • 1 pint grape tomatoes
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    +
  • 1/2 teaspoon mustard powder
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    +
  • 3/4 cup canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped red onion
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    +
  • Salad
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    +
  • 1/4 cup of roasted pecan pieces...
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    +
  • 1/8-1/4 cup crumbled feta cheese
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    +
  • 1/2 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 avocados , peeled, pitted, cho...
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    +
  • 1/2 teaspoon salt
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    +
  • SALAD
    -
    +
  • 1 pint cherry tomatoes or grape...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 avocado , sliced
    -
    +
  • 200 g snow peas
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    +
  • 175 g almonds or cashews , roasted
    -
    +
  • 500 g baby spinach
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    +
  • 300 g strawberries , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • 1/4 cup olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all