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  • 10 Ingredients
  • 2 tbs olive oil
  • 4 spring onions, trimmed and sliced
  • 2 cloves of garlic, diced
  • 1 good bunch of English spinach (baby...
  • 125 g (5 oz) ricotta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps peanut oil, divided
  • 8 ozs skinless, boneless chicken brea...
  • 1/2 tsp black pepper, divided
  • 1/4 tsp salt, divided
  • 10 cups sliced shiitake mushroom caps...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs uncooked lobster tails, tha...
  • 1 bunch spinach
  • 1 medium onion
  • 4 large garlic cloves
  • 1 small fresh serrano chile
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickpeas,...
  • 1/4 cup chopped flat leaf parsely
  • 1/2 cup chopped red onion
  • 4 cup baby spinach leaves
  • 2 tbsp coarsely chopped fresh mint le...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
  • 1 serving salmon , deboned
  • 1 handful asparagus
  • 1 tbs teriyaki sauce
  • 1 tsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 tsp extra-virgin olive oil
  • 3 eggs, whisked
  • Coarse salt and freshly ground black...
  • 1 Tbsp spinach-Basil Pesto
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 lbs spinach, stemmed and rinsed...
  • 1/4 cup sake or dry white wine
  • 2 Tbsps soy sauce
  • 2 tsps sugar
  • 2 tsps Asian sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or 1 pa...
  • 1⁄2 cup plus 2 Tbs. olive oil
  • 6 eggs
  • Salt and freshly ground pepper, to taste
  • 8 garlic cloves, minced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
  • 10 Egg Whites
  • 1/3 Cup Milk
  • 2 Leeks, White and Light Green Parts,...
  • 1 tbsp. Butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup LAND O LAKESĀ® Sour Cream
  • 2 Tbsps fat free skim milk
  • 1 Tbsp prepared horseradish
  • 1 Tbsp country-style Dijon mustard
  • 8 ozs deli Italian roast beef, cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 x eggs
  • 4 slices bacon , cut into 1 inch slices
  • 1 cup red onion , sliced
  • 4 ozs mushrooms , sliced
  • 3 tbs red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs
  • 1/2 cup milk
  • Sea salt and black pepper
  • 2 small sweet potatoes
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 tsp soy sauce
  • 1 tsp Dijon mustard
  • 1/2 tsp Asian sesame oil
  • 1/2 cup plus 1 Tbsp vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 lb flank steak
  • 4 clv garlic, peeled and minced
  • 0.5 c worcestershire sauce
  • 2 T plus 1/3 cup extra virgin olive oil
  • 0 salt and pepper as needed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 tbsps sesame oil
  • 3 tbsps soy sauce
  • 1 ½ lb spinach
  • 1 tsp sugar
  • 2 tbsps red wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 4 Eggs
  • spinach
  • 1 tsp milk (I use almond milk)
  • 4 tbsp Salsa
  • Fresh basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 (8 oz) can pineapple chunks
  • 2 Tbsps cooking oil
  • 1 Tbsp cornstarch
  • 1 cup cherry tomato halves
  • 1 lb skinless, boneless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp worcestershire sauce
  • 2 tbsp white vinegar
  • ¼ cup vegetable oil
  • 3 tbsp granulated sugar
  • ½ tbsp finely grated onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 8 eggs
  • 1 Tbsp white vinegar
  • 4 English muffins, toasted
  • 8 thin slices leftover steak, to fit...
  • spinach, leftover cooked, and warmed,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 Tbsps soy sauce
  • 1 1/2 tsps sherry vinegar
  • 1/2 tsp Asian sesame oil
  • 5 ozs baby spinach
  • 1/2 cup kimchi, coarsely chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 handfuls baby spinach
  • 2.0 tbsp horseradish cream
  • 10 small new potatoes
  • 2 smoked mackerel fillets
  • 4 small, cooked beetroot , look for o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 cup prepared GOOD SEASONS Italian D...
  • 2 tsp. Worcestershire sauce
  • 1 beef sirloin steak (1 lb.), 1/2 to...
  • 8 cups torn spinach
  • 1 cup sliced mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps butter
  • 1 large shallot, finely chopped
  • 2 cups seedless red or black grapes,...
  • 1 Tbsp sugar
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 small bag spinach
  • 8 oz bowtie pasta
  • 4 tbsp Sesame Seeds
  • 1/2 cup Sunflower Seeds
  • 1 can sliced water chestnuts
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Package Silken Tofu (firm or extra-...
  • 1 Tbsp Soy sauce
  • 1 tsp Spicy Mustard
  • 1 Tbsp Nutritional Yeast
  • 1/2 tsp Thyme
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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