• 11 Ingredients
  • 2 tbsp worcestershire sauce
    -
    +
  • 2 tbsp white vinegar
    -
    +
  • ¼ cup vegetable oil
    -
    +
  • 3 tbsp granulated sugar
    -
    +
  • ½ tbsp finely grated onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • Boneless, skinless meat from 1 r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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    +
  • 4 Large Eggs
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    +
  • 5 Cups Fresh spinach Leaves
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    +
  • 1 tbsp Olive Oil
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    +
  • Zest of One Lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
    -
    +
  • 1 package of chicken apple sausa...
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    +
  • 1 cup Gruyere or asiago, grated
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    +
  • 1/4 cup milk
    -
    +
  • 1 cup “day old” bread, cut into...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds spinach, stemmed an...
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    +
  • 1/4 cup sake or dry white wine
    -
    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons Asian sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup cooked quinoa
    -
    +
  • 2 x beets, trimmed and quartered
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    +
  • olive oil
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    +
  • sea salt
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    +
  • 1/4 cup fruity olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 11 ounces baby or new potatoes
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    +
  • 4 ounce bag salad leaves, like s...
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    +
  • 1 head chicory
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    +
  • 9 ounce package cooked beets (co...
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    +
  • 1/4 cup capers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 serving salmon , deboned
    -
    +
  • 1 handful asparagus
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    +
  • 1 tbs teriyaki sauce
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup raw almonds
    -
    +
  • 2 teaspoons sesame seeds
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    +
  • 2 teaspoons honey
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 small piece peeled ginger (the...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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    +
  • 1 bay leaf
    -
    +
  • 2 large handfuls of baby spinach...
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    +
  • 10 cherry tomatoes, each cut in...
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    +
  • 2 small handfuls bean sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24 large (15 to 20 count) shrimp...
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    +
  • 1/2 cup cornstarch
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon fresh ground white...
    -
    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of black beans
    -
    +
  • 1 can of whole kernel sweet corn
    -
    +
  • 1 bell pepper
    -
    +
  • 1 avocado
    -
    +
  • ½ a bag of fresh spinach leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp sesame oil
    -
    +
  • 1 tsp rice vinegar (or yuzu juice)
    -
    +
  • 1/2 tsp honey
    -
    +
  • 1/4 tsp fish sauce
    -
    +
  • 1/8 tsp salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
    -
    +
  • 1/2 heads Sliced Napa Cabbage, O...
    -
    +
  • 1/2 heads Sliced Purple Cabbage,...
    -
    +
  • 1/2 bags Baby spinach, Or More T...
    -
    +
  • 1 whole Red Bell Pepper, Sliced...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. soft tofu, cut into 1/2 th...
    -
    +
  • 1/2 cup rice flour
    -
    +
  • vegetable oil
    -
    +
  • 1 ripe mango, cubed
    -
    +
  • 1 cup strawberries, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • skinless meat from 1 rotisserie...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 teaspoons pepper
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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    +
  • 1 red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • ½ cup dried cranberries (chopped...
    -
    +
  • 1 preserved lemon, rind only, fi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 x 400g tin black beans , rinse...
    -
    +
  • 100.0g baby spinach
    -
    +
  • 1 small mango , peeled, stoned a...
    -
    +
  • 1 avocado , peeled, stoned and q...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • juice of 1 lime
    -
    +
  • 8 tbsp olive oil
    -
    +
  • 8 tbsp soy sauce
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 parsnips
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups of frozen peas
    -
    +
  • 2 tablespoons pignolis, toasted
    -
    +
  • 2 1/2 cups baby spinach leaves –...
    -
    +
  • 1/2 cup prepared pesto
    -
    +
  • 1/4 cup grated Parmesan cheese o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 roasted red peppers from a jar...
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    +
  • 500.0g small new potatoes
    -
    +
  • 2.0 tbsp pesto sauce
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 1.0 tbsp white wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium beets, trimmed
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
    -
    +
  • 2.0 tbsp horseradish cream
    -
    +
  • 10 small new potatoes
    -
    +
  • 2 smoked mackerel fillets
    -
    +
  • 4 small, cooked beetroot , look...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all