• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • Sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups egg whites or egg whites...
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  • 2 tablespoons water
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  • salt and pepper, to taste
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  • cooking spray
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  • 1 tsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup raw almonds
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons honey
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  • 2 teaspoons soy sauce
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  • 1 small piece peeled ginger (the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
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  • 1/2 heads Sliced Napa Cabbage, O...
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  • 1/2 heads Sliced Purple Cabbage,...
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  • 1/2 bags Baby spinach, Or More T...
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  • 1 whole Red Bell Pepper, Sliced...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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  • 1 large onion
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  • 1 bunch scallion bottoms, cut in...
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  • 4 ounces toban dian (chili bean...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb/450 grams grilled top sirlo...
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  • A tiny bit of cooking oil
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  • 1 cup spinach leaves
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  • 1/2 cup fresh mint leaves
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  • 1/2 cup fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • juice of 1 lime
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  • 8 tbsp olive oil
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  • 8 tbsp soy sauce
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  • 2 tbsp sesame oil
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  • 1/3 cup brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Major Grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound baby spinach or tatsoi...
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  • 2 Belgian endives, separated int...
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  • 1 1/2 pounds cleaned small squid...
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red jalapeño or Fresno chile w...
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  • 1/3 cup vegetable oil
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1/3 cup peanut butter, softened
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  • 2 tablespoons honey
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  • 1/4 cup tamari (dark soy sauce)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1/3 cup peanut butter, softened
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  • 2 tablespoons honey
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  • 1/4 cup tamari (dark soy sauce)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3.5-oz.) bag SUCCESS Jasmine...
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  • 1 cup loosely packed fresh cilan...
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  • 1/3 cup fresh lime juice
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  • 1/4 cup lite soy sauce
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  • 1/4 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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  • 1/2 large jalapeño, seeded and c...
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  • 1 tablespoon plus 1 teaspoon tah...
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  • 1 tablespoon Asian sesame oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • Tortilla crepes:
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  • 1/2 cup masa harina (dehydrated...
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  • 6 tablespoons all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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  • 1 cup snow peas, trimmed and cut...
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  • 1/2 cup julienne-cut carrot
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  • 1/2 cup low-sodium teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x 200g beef fillets, trimmed
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  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon chilli flakes
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  • sea salt and cracked black pepper
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    +
  • 200 g snow peas (mange tout), tr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1/2 piece fresh ginger, peeled...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • FOR THE SALAD:
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  • 3 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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  • 4 Tablespoons fresh lime juice,...
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    +
  • 3 Tablespoons soy sauce
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    +
  • 3 Tablespoons canola oil
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    +
  • 2 Tablespoons packed brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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    +
  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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