• 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 3 eggs, whisked
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  • Coarse salt and freshly ground b...
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  • 1 tablespoon spinach-Basil Pesto
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 6 large eggs
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons tomato sauce
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  • Extra-virgin olive oil
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  • 5 to 6 Cooked Shells
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • Sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp sesame oil
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  • 1 tsp rice vinegar (or yuzu juice)
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  • 1/2 tsp honey
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  • 1/4 tsp fish sauce
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  • 1/8 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 30 Ingredients
  • 5 ounces tomato juice
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  • 1 1/2 ounces vodka
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  • Juice of 2 lime wedges
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  • 1/2 teaspoon finely grated
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  • fresh horseradish
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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  • 3 bone-in, skin-on split chicken...
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  • 1-1/2 cups peanut oil
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  • 1 Tbs. peanut oil
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  • Pinch crushed red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds spinach
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  • 2 cups cooked chicken shredded o...
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  • 1 cup slices mushrooms
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  • 2 tablespoons unsalted butter (f...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups buckwheat flour
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  • 1 large free range egg
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  • 3 3/4 cups milk
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  • Salt & freshly ground black pepper
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  • Light olive or canola oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
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  • 2 tsp. soy sauce
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  • 2 Tbs. vegetable or peanut oil;...
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  • Kosher salt and freshly ground b...
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  • 4 scallions (white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb labne (Kefir cheese)
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  • 1/2 lb smoked salmon (not lox),...
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  • 3/4 cup squeezed dry, defrosted...
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  • 1 shallot, minced
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  • 2 tablespoons herbs de Provence
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dry sherry
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  • 1/2 small cucumber, peeled, seed...
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  • 1 Tbs. peanut or canola oil
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  • Scant 1/4 tsp. freshly ground bl...
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  • 9 oz. New York strip steak, 1 in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 to 1 clove garlic
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  • 1 tablespoon Dijon mustard
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  • 1 egg yolk
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  • 1/4 teaspoon Worcestershire sauce
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  • 6 filets of anchovy packed in ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 3/4 cup diced celery
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  • 5 medium-large garlic cloves, mi...
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  • 1/4 teaspoon sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free milk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 6 large egg whites
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  • 3 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Bertolli® Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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  • 8 ounces skinless, boneless chic...
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  • 1/2 teaspoon black pepper, divided
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  • 1/4 teaspoon salt, divided
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  • 10 cups sliced shiitake mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 cup water
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  • 1/3 cup low-fat buttermilk
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  • 2 large eggs
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  • 2 tablespoons Clarified Butter
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 package (9 ounces) prewashed s...
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  • 1/3 cup fat-free Greek-style yogurt
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  • ¼ cup sun-tried tomato pesto
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  • 1 teaspoon vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small poblano peppers
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  • 4 cups chopped leftover cooked t...
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  • 6 cups prewashed spinach
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  • 2 cups torn Boston lettuce
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  • 2 ounces pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1/4 cup Sriracha (hot chile sauc...
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    +
  • 3 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • black pepper to taste
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  • For the omelettes:
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  • sea salt to taste, optional
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  • sea salt and freshly ground blac...
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  • 1/3 cup organic cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • Cooking spray
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  • 1 (10-ounce) package frozen leaf...
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  • 1/2 cup chopped drained bottled...
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  • 1/2 cup reduced-fat crumbled fet...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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