• 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon brown sugar
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  • 2 (4-ounce) salmon fillets
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  • 1 (26-ounce) jar refrigerated fr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
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  • 1 (7-ounce) package baby spinach...
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  • 1 (9-ounce) package frozen cooke...
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  • 1 red bell pepper, seeded and ch...
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  • 1 (6-ounce) package frozen snow...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 3 1/2 cups baby spinach
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  • 3 ruby grapefruit (1 lb. each),...
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  • 1 firm-ripe avocado (about 1/2 l...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons Vietnamese fish sa...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1/8 teaspoon salt
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  • 4 ounces reduced-fat Monterey Ja...
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  • 1 egg white, lightly beaten
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  • 6 cups torn fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 cup sliced fresh mushrooms
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup plus 2 tablespoons light...
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  • 3 tablespoons skim milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 6 unpeeled large fresh shrimp
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  • 3 cups water
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  • 2 ounces bay scallops
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  • 2 1/2 tablespoons rice wine vinegar
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  • 1 tablespoon finely chopped gree...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 teaspoons sesame seeds
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  • 1/2 teaspoon sesame oil
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons lemon juice
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  • 2 teaspoons low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup hoisin sauce
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons grated peeled fresh...
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  • 1 pound flank steak, trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicke...
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups water
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  • 1 (6-ounce) package wild rice
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  • 1 medium-size sweet red pepper
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  • 3 cups trimmed, chopped fresh sp...
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  • 1 3/4 cups chopped cooked turkey...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all