LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • Boneless, skinless meat from 1 r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds spinach, stemmed an...
    -
    +
  • 1/4 cup sake or dry white wine
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
    -
    +
  • 1/4 cup plus 1 1/2 tbsp. grapese...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 1/4 cup furikake* (Japanese sesa...
    -
    +
  • 1 celery stalk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
    -
    +
  • 3/4 cup barbecue sauce
    -
    +
  • 4 sub rolls, about 3 oz. each
    -
    +
  • 2 cups fresh spinach leaves
    -
    +
  • 1 cup fresh corn, cut from the cob
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon salad oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 cloves garlic, peeled and pressed
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon honey
    -
    +
  • 5 tablespoons reduced-sodium soy...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 teaspoon finely shredded fresh...
    -
    +
  • 1 1/2 pounds flank steak, thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons thinly sliced gree...
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon sesame seeds, toasted
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (7-ounce) cucumbers, peeled, s...
    -
    +
  • 1 (8-ounce) daikon radish, peele...
    -
    +
  • 4 green onions, cut into 2-inch...
    -
    +
  • 1 (1-inch) piece fresh ginger, p...
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
    -
    +
  • 8 ounces skinless, boneless chic...
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 10 cups sliced shiitake mushroom...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 cup water
    -
    +
  • 1/3 cup low-fat buttermilk
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons Clarified Butter
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 (4-ounce) salmon fillets
    -
    +
  • 1 (26-ounce) jar refrigerated fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 medium beets
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 cup plain 2% Greek-style yogurt
    -
    +
  • 1/4 cup Sriracha (hot chile sauc...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped celery
    -
    +
  • 1/3 cup hot mango chutney
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 teaspoon sesame seeds, toasted
    -
    +
  • 2 cups chopped cooked turkey (ab...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small poblano peppers
    -
    +
  • 4 cups chopped leftover cooked t...
    -
    +
  • 6 cups prewashed spinach
    -
    +
  • 2 cups torn Boston lettuce
    -
    +
  • 2 ounces pancetta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1 tablespoon Sriracha (hot chile...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
    -
    +
  • 9 Black Mission figs, trimmed an...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons honey
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (3.5-oz.) bag SUCCESS Jasmine...
    -
    +
  • 1 cup loosely packed fresh cilan...
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1/4 cup lite soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Cioppino:
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 to 1 teaspoon crushed red pe...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
    -
    +
  • 8 ounces sliced deli roast beef,...
    -
    +
  • 1 cup snow peas, trimmed and cut...
    -
    +
  • 1/2 cup julienne-cut carrot
    -
    +
  • 1/2 cup low-sodium teriyaki sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large orange
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1 1/2 teaspoons dark sesame oil
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups chopped cooked shrimp (ab...
    -
    +
  • 5 tablespoons seasoned rice vine...
    -
    +
  • 2 tablespoons chili garlic sauce...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 tablespoon grated lime rind
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
    -
    +
  • 1 1/2 pounds flank steak, thinly...
    -
    +
  • Salt and pepper
    -
    +
  • 10 ounces button mushrooms, thin...
    -
    +
  • 6 scallions, white and light gre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
    -
    +
  • 1 (7-ounce) package baby spinach...
    -
    +
  • 1 (9-ounce) package frozen cooke...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 1 (6-ounce) package frozen snow...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 4-ounce boneless, skinless chi...
    -
    +
  • 2 cups fresh spinach
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • 1 mandarin orange, sectioned
    -
    +
  • 1 tablespoon basil pesto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) fresh spinach, torn
    -
    +
  • 2 cup(s) chopped unpeeled tart a...
    -
    +
  • 3/4 cup(s) bean sprouts
    -
    +
  • 1/2 cup(s) sliced fresh strawber...
    -
    +
  • 1/4 cup(s) crumbled cooked bacon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all