• 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons unsalted butter +...
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 1 small red onion, chopped
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    +
  • 1 cup arborio rice (or other sho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby spinach
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    +
  • 3 cup Butter Lettuce
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    +
  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
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    +
  • ½ cup coarsely chopped black olives
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    +
  • ½ cup chopped artichoke hearts (...
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  • ½ cup chopped cucumber
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  • ½ cup chopped spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
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    +
  • 1 package of chicken apple sausa...
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    +
  • 1 cup Gruyere or asiago, grated
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    +
  • 1/4 cup milk
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    +
  • 1 cup “day old” bread, cut into...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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    +
  • 3 tablespoons sesame seeds
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    +
  • 1 cup whole wheat pastry flour o...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 3/4 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta or fine-ground cor...
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  • 1 teaspoon salt
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    +
  • 1 cup loosely-packed parmesan ch...
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    +
  • 1/2 cup whole milk
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag DOLE fresh Baby spinach
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    +
  • 1 navel orange, peeled and wedged
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    +
  • 1 avocado, peeled, pitted and sl...
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    +
  • 1/2 tablespoon sesame oil
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    +
  • 1 1/2 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • Light sprinkle fine-grain sea salt
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    +
  • 1 cup uncooked farro, rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
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    +
  • 4 cups loosely packed baby spinach
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    +
  • 1 pint fresh blueberries
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    +
  • 3 large organic hard boiled eggs...
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    +
  • 2½ Tbsp.apple cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup raw almonds
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    +
  • 2 teaspoons sesame seeds
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    +
  • 2 teaspoons honey
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 small piece peeled ginger (the...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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    +
  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon white wine vinegar
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 3 1/2 oz/100g pitted Medjool dat...
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    +
  • 2 tablespoons/30g unsalted butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
    -
    +
  • 1 14- to 16-ounce eggplant, cut...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 8 1/2-inch-thick slices olive br...
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    +
  • 8 ounces Fontina cheese, thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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    +
  • 1/4 cup finely diced red onion
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    +
  • 1/2 to 1 whole jalapeno, deseed...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
    -
    +
  • 1 14- to 16-ounce eggplant, cut...
    -
    +
  • 2 large red bell peppers, cut le...
    -
    +
  • 8 1/2-inch-thick slices olive br...
    -
    +
  • 8 ounces Fontina cheese, thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb red potatoes
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    +
  • ½ medium onion
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    +
  • 2 cloves garlic
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    +
  • 3 tablespoons heavy cream
    -
    +
  • 1 tablespoon smoked paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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    +
  • 1 large ripe avocado, flesh only
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 to 2 tablespoons apple cider v...
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    +
  • 2 to 4 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vinaigrette
    -
    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 large sea scallops (about 1 1...
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    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 tablespoons safflower oil
    -
    +
  • 2 garlic cloves, thinly sliced l...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (14.1 ounces) refriger...
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    +
  • 1 package (8 ounces) cream chees...
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    +
  • 1 teaspoon McCormick® Perfect Pi...
    -
    +
  • 1 teaspoon McCormick® Onion Powder
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    +
  • 1/4 teaspoon McCormick® Red Pepp...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 ounces pecans, whole
    -
    +
  • 1 Tbsp melted butter
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    +
  • 1 Tbsp sugar
    -
    +
  • 2 Tbsp honey mustard
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 teaspoons pepper
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
    -
    +
  • 3 bone-in, skin-on split chicken...
    -
    +
  • 1-1/2 cups peanut oil
    -
    +
  • 1 Tbs. peanut oil
    -
    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 large sea scallops, rinsed an...
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    +
  • Salt and pepper
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    +
  • 3 tablespoons Canola oil
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    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 7 ounces baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all