V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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    +
  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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    +
  • 1 package Trader Joe's Rosemary...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup pesto
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    +
  • 2 Tbs. white wine vinegar
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  • 1/4 tsp. plus 2 Tbs. salt
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    +
  • Pinch of freshly ground pepper
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    +
  • 3 Tbs. olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
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    +
  • 1/2 cup sun-dried tomatoes, cut...
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    +
  • 1 12.5 ounce can Trader Joe
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    +
  • 1 package Trader Joe
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Juice and zest of 1 lemon
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked whole wheat orz...
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    +
  • 2 slices bacon, chopped
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  • 1/4 cup whole pecans
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    +
  • 1/2 red onion, sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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    +
  • Olive oil, as needed
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    +
  • 3 Tbsp white balsamic vinegar
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    +
  • The juice and zest of 1 orange
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    +
  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces orzo
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    +
  • 1 tsp salt
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    +
  • 3 tbsp extra-virgin olive oil pl...
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    +
  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 cups bagged prewashed baby spi...
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  • 1/2 cup chopped drained oil-pack...
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  • 3 tablespoons chopped red onion
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    +
  • 3 tablespoons chopped pitted kal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 cups orzo pasta
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    +
  • 3/4 cup Italian dressing
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    +
  • 1/2 red onion, diced
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    +
  • 22 grape tomatoes, halved length...
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    +
  • 22 extra large olives, halved le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 4 tbsp white wine vinegar
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    +
  • 4 tbsp lemon juice
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    +
  • 1 tsp black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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    +
  • Salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 pound chicken cutlets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound orzo pasta
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 1 pint strawberries, quartered
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    +
  • 1/2 cup basil leaves, torn
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    +
  • 1 cup baby spinach leaves, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 ounces orzo pasta
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1 cup fresh basil leaves, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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    +
  • 2 tablespoons fresh flat leaf pa...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound orzo
    -
    +
  • 2 tbsp EVOO (for orzo)
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    +
  • 1/2 cup (for salad dressing)
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    +
  • 3 tbsp white wine vinegar
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    +
  • 3 tbsp lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 clove garlic, crushed and peeled
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked orzo
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    +
  • 2 (6-ounce) salmon fillets (abou...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup cooked orzo
    -
    +
  • 2 x baby spinach leaves
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    +
  • 1 x grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
    -
    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup cooked orzo
    -
    +
  • 2 handfuls baby spinach leaves
    -
    +
  • 1 handful grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
    -
    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
    -
    +
  • 2 cups chopped baby spinach leaves
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    +
  • 3/4 cup ATHENOS Traditional Crum...
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    +
  • 1/2 cup chopped roasted red peppers
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    +
  • 1/2 cup chopped yellow squash
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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