• 10 Ingredients
  • 1 cup orzo pasta
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 1 cup baby spinach, chopped
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  • 1/2 tsp dried oregano
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  • 1/4 tsp salt
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  • 1 plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 14 plum tomatoes (about 3 pounds...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium Yukon gold potatoes, di...
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  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1 garlic clove, minced
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  • 1 scant teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Grated zest of 1 lemon
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  • 2 teaspoons Dijon-style mustard
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  • 1/2 teaspoon fine-grain sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg (or 2 egg whites)
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  • 2 tbsp chopped fresh spinach
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  • 2 tbsp chopped tomato
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  • 2 tbsp feta cheese
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  • Pinch of oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound wheat berries, cooked*
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  • 3/4 cup golden raisins
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  • 1/2 cup whiskey
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  • 1 tablespoon natural cane sugar...
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  • 5 ounces goat cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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  • 1 14- to 16-ounce eggplant, cut...
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  • 2 large red bell peppers, cut le...
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  • 8 1/2-inch-thick slices olive br...
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  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ⅛ tsp. crushed red chile...
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  • 2 cloves garlic
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  • 1 oil-packed anchovy filet (see...
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  • Kosher salt, to taste
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  • Rind of ½ preserved lemon, rough...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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  • 1 cup eggplant , cut into bite s...
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  • 1 cup butternut squash , cut int...
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds white mushrooms, trimme...
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  • 4 garlic cloves, thinly sliced
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  • 5 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 tablespoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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    +
  • 1 14- to 16-ounce eggplant, cut...
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    +
  • 2 large red bell peppers, cut le...
    -
    +
  • 8 1/2-inch-thick slices olive br...
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    +
  • 8 ounces Fontina cheese, thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 small onion, finely diced
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  • 2 scallions, sliced (white and g...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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  • ½ cup milk
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  • ¼ teaspoon salt
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  • ⅛ teaspoon pepper
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  • ½ teaspoon oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 piece bread
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  • 2 handfuls of spinach
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    +
  • 4 eggs
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  • 1½ cup milk
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  • 2 teaspoon garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups long-grain rice
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 1 large onion, diced
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    +
  • 3 x garlic cloves, chopped
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  • 1 lb fresh spinach, chopped roughly
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    +
  • 1 1/2 cup feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 14 plum tomatoes (about 3 pounds...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • Coarse salt and ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
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    +
  • About 5 oz baby dark greens (kal...
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    +
  • 1 (14 oz) can black eyed peas, r...
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  • Zest of one lemon and juice of h...
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    +
  • 1 jalapeno, ribs and seeds disca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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    +
  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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