• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 1/4 cup onions, diced
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  • 3 cups fresh spinach
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  • 2 red potatoes, zapped in microw...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 large yellow onion, chopped
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  • 2 medium shallots, chopped
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  • 3 x cloves garlic, chopped
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  • 3/4 tsp fine-grain sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch spinach, preferably flat...
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  • 1/3 cup dried sour cherries
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  • 3 scallions, thinly sliced
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  • 1 green apple, cored and thinly...
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  • 1/2 cup seedless red grapes, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • spinach leaves
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  • Spring mix
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  • Strawberries, thinly sliced
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  • Feta cheese
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  • 1/4 cup diced red onion (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/5 oz bag Organic Baby spinach
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  • 1/8 red onion, thinly sliced
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  • 1 cup strawberries, sliced
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  • 1/2 cup toasted walnuts
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  • 1/2 cup Brianna’s Poppyseed Dres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, diced
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  • 2 Cloves garlic, minced
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  • 1 cup Arborio rice
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  • 2 1/2 cups Manischewitz All Natu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups baby spinach
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  • 1/4 cup strawberries, sliced
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  • 1 oz glazed walnuts, chopped
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  • 1/8 red onion, sliced thin
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  • 1 oz goat cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. chopped fresh mint (o...
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  • 3 Tbs. sherry vinegar
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  • Scant 1/4 cup shelled walnuts, t...
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  • 4-1/2 oz. thick-cut bacon (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 2.0 tbsp golden caster sugar
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  • 75.0g walnuts , toasted and roug...
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  • 200.0g baby spinach
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  • 250.0g chestnut mushrooms , or b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp white wine vinegar
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  • 1 tsp honey
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  • Dash of cayenne pepper
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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  • 1/2 cup toasted walnuts
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    +
  • 8 very thin slices red onion (op...
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  • 1 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 ½ lb. baby spinach
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  • 1 ½ cups toasted walnuts
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  • ½ cup roughly chopped cilantro
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  • ½ cup roughly chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
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  • 1/4 red onion, sliced very thin
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  • 1/2 cup walnut pieces
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  • 1/2 cup crumbled feta
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  • 1/4 cup alfalfa sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g walnuts
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    +
  • olive oil
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    +
  • 2 avocados , sliced
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  • 2.0 tbsp cider vinegar
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    +
  • 200.0g young leaf spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups greens (baby spinach used)
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  • 1/2 sweet onion, chopped
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    +
  • 1 small tomato, chopped
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  • 1/2 - 1 avocado, diced
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  • 1 Tbsp walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 600 g of butternut pumpkin (squa...
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  • 2 tablespoons of olive oil
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    +
  • salt & pepper, to taste
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  • 1 large onion, chopped
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  • 2 cloves of garlic, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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  • 2 teaspoons extra virgin olive oil
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  • 2 teaspoons maple syrup
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  • 1 teaspoon balsamic vinegar
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Sherry Maple Vinaigrette
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  • 1 butternut squash (about 2 lb.)
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    +
  • Kosher salt and freshly ground b...
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  • 2 medium heads Belgian endive
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  • 4 slices cooked bacon, crumbled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons torn mint leaves
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  • 1 1/2 teaspoons grated tangelo rind
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    +
  • 1 tablespoon fresh tangelo juice
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  • 2 teaspoons thinly sliced green...
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  • 1/2 teaspoon Champagne vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/2 cup sour cream
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    +
  • 1 teaspoon cider vinegar
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    +
  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 (10-ounce) bag baby spinach
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    +
  • 1 ripe Bartlett pear, cored and...
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    +
  • 1 small red onion, thinly sliced
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  • 1 (4-ounce) package crumbled blu...
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  • Sugared Curried walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red pears, chopped
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  • 1 tablespoon lemon juice
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    +
  • 3/4 cup dried apricots, cut into...
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  • 3/4 cup dried figs, cut into thi...
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  • 1/2 cup golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 9 Black Mission figs, trimmed an...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons honey
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  • 1 tablespoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all