• 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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  • 2 red bell peppers, cored, seede...
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  • 1/2 cup balsamic vinaigrette*
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  • 6 ounces fresh mozzarella, cut i...
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  • 2 cups baby spinach leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup bulgur
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  • 1 cup boiling-hot water
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  • 1/3 cup extra-virgin olive oil
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  • 1 1/2 lb small yellow squash, sl...
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  • 1 small red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup all purpose flour
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  • 3/4 cup cornmeal
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  • 1 tsp salt
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  • 1 1/2 stick unsalted butter, col...
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  • 3-4 tbsp ice water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 large yellow summer squash , c...
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  • 2 cups cooked teff (gluten-free...
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  • 1 cup steamed spinach
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  • 2 scallions, thinly sliced
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  • 1/2 medium red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 375.0 g pkt ready to roll lighte...
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  • 25.0 g Parmegiano Reggiano, fine...
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  • 10.0 sprig sprig thyme, leaves r...
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  • 0.5 tbsp plain flour for dusting
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  • 1.0 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 1 cup button mushrooms, sliced
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  • 1 x zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 9.0 tbsp olive oil
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  • 1 large shallot , finely chopped
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  • 1 large green pepper , deseeded...
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  • sprig of thyme
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  • 3 x 2cm-thick slices olive bread...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 x Red onion, sliced
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  • 2 x Zucchini, thinly sliced
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  • 1 cup Crimini Mushrooms, sliced
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    +
  • fresh basil, roughly chopped
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  • Provolone Cheese (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 3/4 cup fresh lemon juice
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    +
  • Salt and pepper
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    +
  • 1 1/4 pounds zucchini, thinly sl...
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    +
  • 1 pound boneless, skinless chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves minced garlic
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    +
  • 1/2 small red onion, thinly sliced
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  • 1 diced zucchini
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    +
  • 10 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 cups low-sodium chicken broth
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  • 3/4 pound sweet Italian sausages...
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  • 3 tablespoons water
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  • 5 tablespoons unsalted butter
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  • 1 small onion, cut into 1/4-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup each medium diced zucchini...
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  • 1/4 cup olive salad
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Italian seasoning
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    +
  • 4 15-inch squares of heavy-duty...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • about 3 lbs potatoes, roughly 3...
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  • 1-2 onions, peeled and quartered...
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  • 4-6 zucchini, halved
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    +
  • 3-4 tablespoons olive oil
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    +
  • 1/2 lb spinach, arugala or baby...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chayote, peeled, pitted and th...
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  • 1 bunch spinach, stemmed, washed...
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 oranges, peeled and sliced
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    +
  • Salt, pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farfalle (bowtie) pasta
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    +
  • 1 can (15 ounces) diced tomatoes*
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    +
  • 2 small zucchinis, sliced
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    +
  • 1 can (2 1/2 ounces) sliced blac...
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    +
  • 1/2 cup sliced green onions 2 ga...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 2 cups sliced yellow squash
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    +
  • 2 cups sliced zucchini
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    +
  • 3 scallions, chopped
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large carrots, scraped
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  • 8 cups torn fresh spinach leaves
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    +
  • 1 cup thinly sliced purple onion
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  • 3/4 cup sliced yellow squash
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  • 3 tablespoons chopped dried toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all