• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced small
    -
    +
  • ½ lb. fresh small mushrooms, qua...
    -
    +
  • Butter
    -
    +
  • 2 sheets puff pastry, defrosted,...
    -
    +
  • 5 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cups baby spinach
    -
    +
  • 2 Cups uncooked quinoa
    -
    +
  • 2- 5 oz Salmon fillet
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • sea salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 1/2 medium carrot, finely chopped
    -
    +
  • 1/2 stalk celery, tough fibers r...
    -
    +
  • 1 cup Beluga lentils (or French...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces spinach leaves, washed
    -
    +
  • 3 ½ – 4 cups chicken or vegetabl...
    -
    +
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1/2 English cucumber
    -
    +
  • 1 avocado, peeled and pitted
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
    -
    +
  • 1 Clove Garlic - Minced
    -
    +
  • 2/3 cup Quinoa
    -
    +
  • 1 cup spinach Leaves
    -
    +
  • 1 handful Grape Tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
    -
    +
  • 100 g young spinach, washed
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 250 g young asparagus, woody end...
    -
    +
  • 250 g paneer, cut into 1″ cubes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 medium shallots, chopped
    -
    +
  • 3 x cloves garlic, chopped
    -
    +
  • 3/4 tsp fine-grain sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (5.6-ounce) packages fresh ras...
    -
    +
  • ¼ small red onion, sliced
    -
    +
  • 1-½ tablespoons raspberry balsam...
    -
    +
  • 1 teaspoon honey
    -
    +
  • ½ teaspoon sea salt (or regular...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups wheat berries — I used...
    -
    +
  • 3 Tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, minced or mashed...
    -
    +
  • 2 Tablespoons tahini
    -
    +
  • 4 Tablespoons unrefined cold-pre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 1/2 medium carrot, finely chopped
    -
    +
  • 1/2 stalk celery, tough fibers r...
    -
    +
  • 1 cup Beluga lentils (or French...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • 1/2 to 1 whole jalapeno, deseed...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • spinach leaves
    -
    +
  • Spring mix
    -
    +
  • Strawberries, thinly sliced
    -
    +
  • Feta cheese
    -
    +
  • 1/4 cup diced red onion (optional)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups ¼" sliced red potatoes
    -
    +
  • ¼ cup diced onion
    -
    +
  • 1 tablespoon melted coconut oil
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • ¼ cup sliced almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small package organic baby spi...
    -
    +
  • 1 large red onion – sliced thin
    -
    +
  • 2 tablespoons e.v. olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup white Kamut flour (or all-...
    -
    +
  • 1/4 cup Earth Balance buttery stick
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 4-4.5 tbsp almond milk
    -
    +
  • 2.5-3 cups mushrooms, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 2 tbsp freshly-squeezed lemon juice
    -
    +
  • Pinch sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large yellow summer squash , c...
    -
    +
  • 2 cups cooked teff (gluten-free...
    -
    +
  • 1 cup steamed spinach
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red onion, sliced thin
    -
    +
  • 1 small butternut squash, trimme...
    -
    +
  • 2 tablespoons ghee, melted
    -
    +
  • Celtic sea salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
    -
    +
  • About 5 oz baby dark greens (kal...
    -
    +
  • 1 (14 oz) can black eyed peas, r...
    -
    +
  • Zest of one lemon and juice of h...
    -
    +
  • 1 jalapeno, ribs and seeds disca...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 ripe avocados
    -
    +
  • 6 cups baby spinach
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • Hawaiian red sea salt or other f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
    -
    +
  • ½ cup cornmeal
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 large eggs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all