• 8 Ingredients
  • 1/2 cup LAND O LAKES® Sour Cream
    -
    +
  • 2 tablespoons fat free skim milk
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 1 tablespoon country-style Dijon...
    -
    +
  • 8 ounces deli Italian roast beef...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup each medium diced zucchini...
    -
    +
  • 1/4 cup olive salad
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon Italian seasoning
    -
    +
  • 4 15-inch squares of heavy-duty...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salad:
    -
    +
  • 10 ounces baby spinach leaves, w...
    -
    +
  • 6 roma tomatoes, quartered
    -
    +
  • 1/2 large cucumber, peeled and t...
    -
    +
  • 1/2 red onion, cut in thin rings
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium red bell (capsicum)...
    -
    +
  • 4 large eggs
    -
    +
  • 2 cups spinach, rough chopped
    -
    +
  • 1 large roma tomato, chopped
    -
    +
  • 2 tablespoons low fat milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
    -
    +
  • pepper
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
    -
    +
  • 2 cups diced cooked chicken
    -
    +
  • 1 (6 ounce) bag fresh spinach
    -
    +
  • 1 (1 ounce) package dry onion so...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pecans , brittle (6 tab...
    -
    +
  • 1 ounce frozen wonton (fried and...
    -
    +
  • 1 ounce fried angel hair pasta (...
    -
    +
  • 6 ounces cleaned spinach leaves
    -
    +
  • 6 roma tomatoes , wedges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small red onion , cut into 8 w...
    -
    +
  • 6 1/2 ounces halloumi cheese (or...
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • salt
    -
    +
  • 2 tablespoons balsamic vinegar,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Creamy Yogurt Dressing, recipe f...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup plain yogurt (as pure as p...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup green olives, pitted and...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 roma tomato , sliced in rounds
    -
    +
  • olive oil
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 1/2 cups fresh spinach , sliced
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 pound ricotta
    -
    +
  • 3 cups (12 ounces) grated mozzar...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • chopped scallion
    -
    +
  • 1/2 cup cooked rice (any type yo...
    -
    +
  • 3 roma tomatoes
    -
    +
  • 1 cup spinach
    -
    +
  • honey mustard dressing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 head broccoli , destalked
    -
    +
  • red wine vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion , sliced
    -
    +
  • 2 roma tomatoes , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • SALAD
    -
    +
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 2 (6 ounce) jars marinated artic...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (1 1/2 lb) lobsters
    -
    +
  • 2 ounces sherry wine
    -
    +
  • 1 ounce extra-virgin olive oil
    -
    +
  • 6 ounces fresh spinach
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup roma tomato , medium diced
    -
    +
  • 1 cup red onion , medium diced
    -
    +
  • 4 (8 ounce) red snapper fillets
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 ounces frisee
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all