• 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1/2 teaspoon Chinese five-spice...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 batch of my favorite pizza d...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • zest of one lemon
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  • 10 oz fresh spinach, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, chopped
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  • 1/2 small yellow onion, chopped
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  • 1/4 cup sun-dried tomatoes in oi...
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  • 1/2 bag fresh spinach, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Filo pastry
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  • A knob of butter
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  • 400 g spinach
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  • A few spring onions, finely sliced
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  • 2 cloves of garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 strips bacon , cut into 1 inch...
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  • 1 pound asparagus , trimmed, cle...
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  • 2 cloves garlic or ramps , chopped
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  • 2 x green onions , sliced
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  • 2 cups spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • Cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup low-fat sour cream
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
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  • 1 onion , finely chopped
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  • 450.0g frozen spinach , defroste...
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  • 100.0g fontina or Gruyère , grated
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  • nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 slices of pancetta , chopped
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  • 3.0 tbsp cider vinegar
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spring onion , finely sliced
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  • 3 eggs , beaten
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  • 1 butternut squash , peeled and...
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  • 200.0g frozen leaf spinach , def...
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  • ½ a 240g pack SunBlush tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1 medium red onion, thinly sliced
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  • 4 eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup shredded Gruyere cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Filo
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  • melted butter
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  • 1 bunch spinach, leaves picked
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  • 1 x red onion, sliced
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  • 2 x garlic cloves, finely sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 500.0 g frozen chopped spinach,...
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  • 1.0 medium onion, finely chopped
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  • 3.0 garlic cloves, crushed
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  • 410.0 g tin chick peas in water...
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  • 400.0 g ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup chopped red onion
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  • 1 garlic clove, minced
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 sheets frozen phyllo dough, th...
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  • 3 Tbs. olive oil
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  • 1 1/2 tsp. toasted sesame seeds
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  • 1 10-oz. pkg. frozen spinach, th...
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  • 1/2 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
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  • 1 tbsp hoisin sauce
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  • 2 slices sourdough bread (70 cal...
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  • 3 oz roasted or grilled chicken...
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  • 1/2 mango, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 8 sheets phyllo dough, thawed
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  • 3 tablespoons olive oil
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  • 1 package frozen spinach, thawed
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  • 1/2 cup red onion, diced
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  • 1 cup feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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  • 1 leek , thinly sliced
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  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 (1 ounce) package herb and lem...
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  • 4 eggs, beaten
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  • 6 green onions, chopped
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  • 1/2 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 container Pillsbury® Gluten...
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  • 2 eggs
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  • 1/2 cup half-and-half
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
    -
    +
  • 1 tbsp hoisin sauce
    -
    +
  • 2 slices sourdough bread (70 cal...
    -
    +
  • 3 oz roasted or grilled chicken...
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    +
  • 1/2 mango, peeled and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cottage cheese
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  • 1 teaspoon chicken bouillon (opt...
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  • 1/4 cup parmesan cheese (grated)
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    +
  • 1 garlic clove (chopped)
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    +
  • 1/8 teaspoon black pepper (ground)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Phyllo pastry
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  • 1 1/2 cups warm water (or enough...
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  • 1/4 cup olive oil
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    +
  • 1 teaspoon vinegar
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    +
  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cucumber, seeded, diced
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  • 1/2 red bell pepper, diced
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    +
  • 1/2 green bell pepper, diced
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped pitted kalamata...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all