• 11 Ingredients
  • 1 onion, diced small
    -
    +
  • ½ lb. fresh small mushrooms, qua...
    -
    +
  • Butter
    -
    +
  • 2 sheets puff pastry, defrosted,...
    -
    +
  • 5 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups frozen Southern-style has...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter +...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 cup arborio rice (or other sho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 1/2 medium carrot, finely chopped
    -
    +
  • 1/2 stalk celery, tough fibers r...
    -
    +
  • 1 cup Beluga lentils (or French...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
    -
    +
  • 1 cup rinsed micro-greens
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tablespoons fresh, minced cila...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 eggs
    -
    +
  • 1 package of chicken apple sausa...
    -
    +
  • 1 cup Gruyere or asiago, grated
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup “day old” bread, cut into...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 9-inch pie crust
    -
    +
  • 1-2 cups filling ingredients, li...
    -
    +
  • 1-2 cups (3 oz - 6 oz) grated ch...
    -
    +
  • 3 large eggs
    -
    +
  • 1 cup (8 oz) milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces spinach leaves, washed
    -
    +
  • 3 ½ – 4 cups chicken or vegetabl...
    -
    +
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
    -
    +
  • 1/2 cup slices radishes
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/3 cup sliced pickles (I used...
    -
    +
  • 1 can tuna in water, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small red onion, sliced
    -
    +
  • pat of butter
    -
    +
  • 3 handfuls barley
    -
    +
  • 1 glass white wine
    -
    +
  • 1 1/4 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
    -
    +
  • 1 garlic clove, halved
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (28 ounces) diced tomatoes...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound sweet or hot Italian s...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1/4 cup wild rice
    -
    +
  • 1 cup fresh spinach
    -
    +
  • 1/2 cup sliced green bell pepper
    -
    +
  • 1 scallion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 x Fresh Eggs from pastured Hens
    -
    +
  • 1/4 cup Fresh Cream
    -
    +
  • 4 cups Chopped spinach
    -
    +
  • 4 x Yukon Gold Potatoes, sliced...
    -
    +
  • 2 x onions, Sliced thinly
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound cleaned spinach
    -
    +
  • 6 mushrooms
    -
    +
  • 3 cloves garlic
    -
    +
  • 4 slices of prociutto
    -
    +
  • 3 scallions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
    -
    +
  • 1 pint fresh, shelled cannellini...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 rib celery
    -
    +
  • 1 small carrot
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 teaspoon olive oil
    -
    +
  • 1 cup arborio or other short- or...
    -
    +
  • 3 to 4 cups hot spinach broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
    -
    +
  • 1 Clove Garlic - Minced
    -
    +
  • 2/3 cup Quinoa
    -
    +
  • 1 cup spinach Leaves
    -
    +
  • 1 handful Grape Tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3-ounce package cream cheese,...
    -
    +
  • 1/3 cup half and half (or milk)
    -
    +
  • 3 eggs
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • 1/2 cup grated cheddar (gruyere...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
    -
    +
  • 100 g young spinach, washed
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 250 g young asparagus, woody end...
    -
    +
  • 250 g paneer, cut into 1″ cubes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon finely sliced lemon...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 3 cups cooked pinto beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
    -
    +
  • ½ medium onion, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 cup cooked grain (brown rice,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 3-ounce package cream cheese,...
    -
    +
  • 1/3 cup half and half
    -
    +
  • 3 eggs
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • 1/2 cup grated cheddar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all