• 15 Ingredients
  • olive oil spray
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  • 1 tbsp olive oil
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  • 1/2 medium onion, diced
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  • 1/3 cup chopped bell pepper
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 x Fresh Eggs from pastured Hens
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  • 1/4 cup Fresh Cream
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  • 4 cups Chopped spinach
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  • 4 x Yukon Gold Potatoes, sliced...
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  • 2 x onions, Sliced thinly
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 package (14.1 ounces) refriger...
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  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1 package (10 ounces) frozen cho...
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  • 1 package (10 ounces) frozen art...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup all purpose flour
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  • 1 teaspoon ground flax seed (opt...
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  • 1/4 teaspoon salt
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  • 1 stick unsalted cold butter, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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    +
  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 1 cup button mushrooms, sliced
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    +
  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • Saute the onion in the butter un...
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  • Spoon the filling into the unbak...
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  • Bake the quiche in a preheated 3...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 19 Ingredients
  • crust
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  • 1 cup King Arthur White Whole Wh...
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  • 1 3/4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 2 1/2 tablespoons Baker?s Specia...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • /4 tsp paprika
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  • tsp chopped parsley
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  • cup fresh chopped spinach (spina...
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  • fresh plum tomatoes, chopped
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  • /2 cup low fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pkg. refrigerated pie crusts (...
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  • 10 large eggs
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  • 3/4 cup reduced fat sour cream
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  • 1 cup 2% milk
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  • 3/4 – 1 cup ham, diced small (yo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 8 cups torn fresh spinach
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  • 4 eggs
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  • 1 medium onion, chopped
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  • Pastry for a single-crust 9-inch...
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  • 1 cup shredded Gouda cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound sausage (I like pork sau...
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  • 1 cup diced artichoke hearts (or...
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  • ½ yellow onion, diced
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  • 2 cups fresh spinach (1c frozen,...
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    +
  • 7 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup creme fraiche (or sour c...
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  • 2 cups fresh spinach , washed an...
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  • 3/4 cup milk
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  • 4 eggs
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  • 1/2 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 3 tablespoons roasted red pepper...
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  • 1/2 (10 ounce) package frozen ch...
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  • 1 teaspoon ground black pepper
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  • 1 (9 inch) pastry for a 9 inch s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 5 to 6 tablespoons ice water
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  • 1 (9-inch) tart pan
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  • 2 cups julienned onions
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  • Salt and pepper
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  • Recipe courtesy of Emeril Lagasse
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons chopped onion
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    +
  • 1 1/2 cups cooked brown rice
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  • 1 (10 ounce) package frozen chop...
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    +
  • 1 cup shredded reduced-fat Swiss...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon curry powder
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    +
  • 5 eggs
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    +
  • 1/4 teaspoon ground pepper
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    +
  • 3/4 cup evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • A composed salad of baby spinach...
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  • 1 cup dried calymyra figs, stem...
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  • 1 1/2 cups champagne vinegar
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  • 1/4 cup diced shallots
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  • 1 1/2 cups good quality olive oi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup minced onion
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    +
  • 1/4 cup corn oil, chilled
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    +
  • 1 pinch ground nutmeg
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon garlic powder
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    +
  • 1 (9 inch) pastry crust, pre-coo...
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    +
  • 1 carrot , grated
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    +
  • 3 eggs , well beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • crust
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    +
  • 3/4 cup mushroom
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    +
  • 3/4 teaspoon basil
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  • QUICHE
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    +
  • 1/2 teaspoon garlic salt
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces egg substitute
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  • 2 slices bread, day old crusts r...
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    +
  • butter-flavored cooking spray
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  • 4 ounces nonfat swiss cheese
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    +
  • fresh ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 2 1/2 tablespoons nonfat dry mil...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1 cup whole wheat flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all