• 13 Ingredients
  • 200 g Puy lentils
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    +
  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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    +
  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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    +
  • 2 tsp of salt
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    +
  • 2 tbsp of olive oil
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    +
  • 150 g of red lentils, soaked ove...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10.5 oz fresh red tuna
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    +
  • Zest of 1 lime
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    +
  • 1 inch fresh ginger root, grated...
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  • 1.5 tbsp lime juice
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    +
  • 1 tsp liquid honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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  • 1 tablespoon soy sauce
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    +
  • 4 large handfuls of mixed salad...
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    +
  • 1 pomegranate halved
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    +
  • juice of 1 lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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  • 1-2 tsp extra virgin olive oil
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    +
  • 1 garlic clove, chopped finely
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    +
  • 3 tbsp tahini (or to taste)
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    +
  • 2-4 tablespoons water (depending...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x 200g beef fillets, trimmed
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon chilli flakes
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    +
  • sea salt and cracked black pepper
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    +
  • 200 g snow peas (mange tout), tr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Salt
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    +
  • Four 6-ounce skinless, boneless...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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    +
  • 1½ tablespoons grated fresh ginger
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    +
  • 1 teaspoon mixed herbs by Sainsb...
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    +
  • ½ teaspoon paprika by Sainsbury's
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    +
  • ½ teaspoon ground allspice by Sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons cumin seeds, li...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 2 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/2 teaspoon salt
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    +
  • 12 ounces won ton wrappers, cut...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • The chicken:
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 large cloves garlic, minced
    -
    +
  • 1 inch fresh ginger root, peeled...
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    +
  • 3 tablespoons Tamari (dark soy s...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 bag spinach;
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    +
  • 8-10 strawberries, sliced (you'l...
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    +
  • 2/3 can Mandarin oranges, drained;
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    +
  • 1/2 small red onion or a few sca...
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    +
  • Handful of coconut flakes;
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 tsp salt
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    +
  • 1/4 tsp ground cumin
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    +
  • 1/4 tsp ground coriander
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    +
  • 8 lamb loin chops
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    +
  • 1 tbsp vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10 oz.) package(s) fresh baby...
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    +
  • 1 pint(s) grape tomatoes halved
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    +
  • 1 small red onion thinly sliced
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    +
  • 1/2 cup(s) dried apricots chopped
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    +
  • 1 ripe avocado peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 pound ground lamb
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3 tomatoes, seeded and chopped
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 4 magret duck (Duck Breast skin...
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    +
  • 4 green onions , sliced
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    +
  • 1/4 cup frozen corn
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    +
  • 100 g baby spinach leaves, coars...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • nectarine , slices
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    +
  • 1 1/2 cups coarsely chopped nect...
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    +
  • 1/2 cup coarsely chopped spinach
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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    +
  • Pinch of saffron
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    +
  • 1/2 cup red pepper, brunoise
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    +
  • Blend all ingredients in a blend...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • pepper
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    +
  • 1 cup green lentil
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    +
  • 1/2 lb spinach
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 2 tablespoons pomegranate molasses
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup fresh orange juice
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    +
  • 2 (11-ounce) cans mandarin orang...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all