• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 x eggs
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  • 4 slices bacon , cut into 1 inch...
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  • 1 cup red onion , sliced
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  • 4 ounces mushrooms , sliced
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  • 3 tbs red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 whole Eggs
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  • 7 slice Thick Cut, Peppered Baco...
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  • 1 whole Red onion, Small
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  • 1 package Mushrooms, White Button
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  • 8 ounces weight Baby spinach, Wa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp worcestershire sauce
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  • 2 tbsp white vinegar
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  • ¼ cup vegetable oil
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  • 3 tbsp granulated sugar
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  • ½ tbsp finely grated onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter, softened
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  • 1 ½ c. all-purpose flour
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  • ¼ c. ice-water
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  • Pinch of Kosher salt
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  • 3 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups arborio rice
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  • 5 cups vegetable stock
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  • 2 tbs extra virgin olive oil
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz Salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil spray
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  • 1 tbsp olive oil
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  • 1/2 medium onion, diced
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  • 1/3 cup chopped bell pepper
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  • 2 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 5-6 cups baby spinach (about 8 o...
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  • 1 cup mandarin oranges, drained
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  • 1/2 cup chopped red onions
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  • 1 tablespoon orange marmalade
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 lime, halved
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 English cucumber
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  • 1 avocado, peeled and pitted
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  • 1 cup baby spinach
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  • 1/2 cup fresh mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons butter, divided
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  • 1 Tablespoon olive oil
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  • 3 onions*
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  • 1 cup arborio rice
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  • 4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 duck (or chicken) breast, fat...
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  • 1/2 teaspoon Chinese five-spice...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Juice of 1 lime
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups cooked black beans, d...
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  • 1/2 red bell pepper, stem and se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Cara Cara orange, peeled and...
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  • 2 packed cups of baby spinach t...
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  • ¼ red onion, slivered
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  • 1 tablespoon favorite vinaigret...
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  • 2 ounces crumbled plain goat ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cheddar cheese
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  • 1 1/2 cups heavy cream
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  • 7 eggs
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  • 1 ready-made refrigerated pie crust
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  • 3/4 pound bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large sea scallops, patted dry
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup sliced red onion
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  • 2 cups baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 (6-ounce) package sliced porto...
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  • 1 (10-ounce) package baby spinac...
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  • 1 red onion, thinly sliced
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  • 10 grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1/2 medium onion, thinly sliced
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  • 3 1/2 oz/100g pitted Medjool dat...
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  • 2 tablespoons/30g unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all