• 7 Ingredients
  • 5-6 cups baby spinach (about 8 o...
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    +
  • 1 cup mandarin oranges, drained
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    +
  • 1/2 cup chopped red onions
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    +
  • 1 tablespoon orange marmalade
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  • 2 tablespoons red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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    +
  • Juice of 1 lemon
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    +
  • 1 (10 oz) box of frozen chopped...
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    +
  • 1 (14 oz) can artichoke hearts i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound spaghetti or whole wheat...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 1 yellow onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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    +
  • 1 tablespoon Tamari (dark soy sa...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 scallions, chopped
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    +
  • 1 can tuna packed in water (6 ou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 teaspoons extra virgin oli...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 package frozen chopped spinach...
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    +
  • Salt and pepper
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    +
  • 1/4 teaspoon nutmeg, ground or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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    +
  • 2 small onions, finely chopped,...
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    +
  • Two boxes chopped frozen spinach...
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    +
  • 1 cup whole milk yogurt
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    +
  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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    +
  • 1 tablespoon Worcestershire sauc...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 tablespoon grill seasoning, su...
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    +
  • 6 skinless, boneless chicken thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups green lentils
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    +
  • 1 bay leaf
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    +
  • 1 onion, cut in half
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    +
  • 1 small potato, peeled and chopp...
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    +
  • 1/2 cup vegetable stock or water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • plus more for brushing
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    +
  • One 14-ounce can quartered artic...
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    +
  • drained well
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound triple-washed spinach, s...
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    +
  • 1 small Golden Delicious apple,...
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    +
  • 1/4 small red onion, thinly sliced
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 1/2 tablespoons apple cider vi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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    +
  • 2 tablespoons balsamic vinegar,...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Grill seasoning blend, or coarse...
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    +
  • 4 stems fresh rosemary, leaves s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-8 very large white mushroom ca...
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    +
  • 1 small red onion, very thinly s...
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    +
  • 2 teaspoons lemon zest
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    +
  • 2 lemons, juiced
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (12-ounce, 1 1/2-inch thick) s...
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    +
  • 2 tablespoons butter
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    +
  • 2 large yellow onions, thinly sl...
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    +
  • 2 tablespoons black peppercorns
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    +
  • Worcestershire sauce, for brushing
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup whole peeled hazelnuts
    -
    +
  • 6 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • Salt and pepper
    -
    +
  • 3 tablespoons balsamic vinegar,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups baby spinach (about 8 oun...
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    +
  • 1 can chickpeas, drained
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    +
  • 1/2 medium red onion, finely cho...
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    +
  • 1 tablespoon balsamic vinegar, e...
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon marmalade
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2-3 cups young spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 8 links fresh lamb sausage or ot...
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    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 teaspoon oregano (1/3 palmful)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggs
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    +
  • 12 slices crusty peasant bread
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    +
  • 2 large cloves garlic, halved
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1/2 cup grated Parmigiano Reggia...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound extra-wide egg noodles
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 pounds lean ground sirloin
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    +
  • Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 1 box frozen chopped spinach (10...
    -
    +
  • 1 can quartered artichoke hearts...
    -
    +
  • 1 1/2 cups ricotta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon dried oregano or 1 ta...
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 pound ground lamb
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red boiling potatoe...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 2 strips of bacon, chopped
    -
    +
  • 1 1/2 pounds chicken cutlets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 small onion, halved
    -
    +
  • 1 fresh bay leaf
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 2 large Idaho potatoes, peeled a...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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