• 22 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup thinly sliced seeded kum...
    -
    +
  • 2 1/2 tablespoons seasoned rice...
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 3-1/2 oz. fresh shiitake mushroo...
    -
    +
  • 1 tsp. cornstarch
    -
    +
  • 2-1/2 Tbs. soy sauce
    -
    +
  • 1 lb. 1/4- to 1/2-inch-thick bon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pk dangmyun
    -
    +
  • 2 medium brown onion, thinly sliced
    -
    +
  • 8 x dried shiitake mushrooms
    -
    +
  • 2 medium carrots, peeled
    -
    +
  • 120 g spinach, roots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
    -
    +
  • 1 1/2 pounds flank steak, thinly...
    -
    +
  • Salt and pepper
    -
    +
  • 10 ounces button mushrooms, thin...
    -
    +
  • 6 scallions, white and light gre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup thinly sliced seeded kum...
    -
    +
  • 2 1/2 tablespoons seasoned rice...
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh young spinach (loo...
    -
    +
  • 4 ounces fresh mushrooms, wiped...
    -
    +
  • 2 hard-cooked eggs, peeled and c...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 teaspoon sesame oil (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
    -
    +
  • 1 pound Silken tofu
    -
    +
  • 1 1/2 teaspoons grated lemon zest
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. low-sodium soy sauce
    -
    +
  • 2 1/2 Tbs. rice vinegar
    -
    +
  • 1 1/2 tsp. light brown sugar
    -
    +
  • 1/ 2 tsp. chile-garlic sauce
    -
    +
  • 1 1/2 tsp. toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Dressing:
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
    -
    +
  • 1 pound Silken tofu
    -
    +
  • 1 1/2 teaspoons grated lemon zest
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Dressing:
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup(s) rice vinegar
    -
    +
  • 1/3 cup(s) low-sodium soy sauce
    -
    +
  • 2 tablespoon(s) honey
    -
    +
  • 1 tablespoon(s) sesame oil
    -
    +
  • 1/4 teaspoon(s) sriracha
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 4 magret duck (Duck Breast skin...
    -
    +
  • 4 green onions , sliced
    -
    +
  • 1/4 cup frozen corn
    -
    +
  • 100 g baby spinach leaves, coars...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
    -
    +
  • 2 carrots, shredded
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 10 ounces fresh mushrooms, sliced
    -
    +
  • 8 ounces spinach, rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons orange juice
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 cup thinly sliced fresh mushrooms
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 3 cups bite-size pieces lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all