LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red bell pepper, seeded and...
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  • 3-1/2 oz. fresh shiitake mushroo...
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  • 1 tsp. cornstarch
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  • 2-1/2 Tbs. soy sauce
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  • 1 lb. 1/4- to 1/2-inch-thick bon...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups water
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  • 3/4 cup dried red lentils
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  • 1/2 teaspoon salt, divided
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup fresh lemon juice (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • Base of face: spinach or romaine...
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  • Ears: mushrooms
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  • Eyes: orange slices, cut round
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  • Eyeballs: beans or olives.
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  • Mouth: Half-cut apple slice, oni...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 bacon slices, chopped
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  • 1 large red bell pepper, cut len...
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  • 12 ounces crimini (baby bella) m...
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  • 1 10-ounce bag spinach leaves
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  • 1/2 medium-size red onion, cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup pearl barley
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  • 1 1/2 cups canned vegetable broth
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  • 1 large poblano chili or green b...
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  • 1 small red bell pepper
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  • 2 large plum tomatoes, seeded, c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 (3-ounce) package Japanese cur...
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  • 2 cups cubed cooked turkey
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  • 1/2 pound bacon, cooked and crum...
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  • 4 button mushrooms, sliced
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  • 1/4 cup red bell pepper strips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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  • 1/8 tsp coarsely ground black pe...
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  • 3 C fresh baby spinach leaves
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  • 1/4 C sliced mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 2 Tbs. breadcrumbs
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  • 1 10-oz. pkg. frozen chopped spi...
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  • 1 small onion, finely diced (1/2...
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  • 1/2 red bell pepper, finely dice...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • CHICKEN:
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  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 18 medium (18 ounces) asparagus...
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  • 1 medium red bell pepper, stemme...
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  • Medium-grind sea salt
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp olive oil
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    +
  • 1/8 tsp coarsely ground black pe...
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  • 3 C fresh baby spinach leaves
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  • 1/4 C sliced mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CHICKEN:
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    +
  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Bisquick® Gluten Free mix
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  • 1/3 cup plus 1 tablespoon shorte...
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  • 3 to 4 tablespoons cold water
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  • 1 tablespoon butter
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  • 1 small onion, chopped (1/3 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 42 Ingredients
  • For 6 servings:
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  • 1 cup Vinaigrette Dressing (reci...
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  • 1/2 pound spinach, fresh, washed
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  • 1/2 head green leaf lettuce, washed
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  • 1/2 head iceberg lettuce, washed...
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups bite-size pieces spinach
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  • 2 cups shredded Chinese (napa) c...
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  • 1 cup enoki mushrooms
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  • 1 medium red bell pepper, cut in...
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  • 2 medium green onions, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound fresh bean sprouts
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  • 1 teaspoon chopped fresh parsley
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  • 1/2 cup chopped green bell pepper
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  • 3 stalks celery, chopped
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  • 1/2 teaspoon crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup frozen (thawed) apple ju...
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  • 2 tablespoons chopped fresh pars...
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  • 2 tablespoons finely shredded ap...
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  • 3 tablespoons reduced-fat sour c...
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  • 3 tablespoons water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup fresh corn kernels
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  • 4 large portobello mushrooms, st...
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  • 24 large spinach leaves
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  • Nonstick olive oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cups basil leaves
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  • 1/4 cup thin soy sauce
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  • 1/3 cup grated Parmigiano-Reggiano
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  • 1/3 cup red wine
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  • Salt and black pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head romaine lettuce, torn
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  • 1 cup raspberry vinaigrette sala...
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  • 8 ounces fresh mushrooms, sliced
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  • 1 red bell pepper, chopped
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  • 3 roma (plum) tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped fresh parsley
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  • 1/2 cup chopped green bell pepper
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  • 3 stalks celery , chopped
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  • 1 cup chopped green onion
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  • 1/2 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all