• 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds white mushrooms, trimme...
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  • 4 garlic cloves, thinly sliced
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  • 5 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 tablespoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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  • 1 (10oz.) package frozen corn ke...
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  • 4 cups fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 6-8 very large white mushroom ca...
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  • 1 small red onion, very thinly s...
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  • 2 teaspoons lemon zest
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  • 2 lemons, juiced
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons fresh orange juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 tablespoon honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach (or mixed greens)
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  • mushrooms
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  • ½ red pepper
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  • feta
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups Citrus Vinaigrette
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  • 1 1/2 pounds tuna steaks
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  • Vegetable cooking spray
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  • 4 cups loosely packed torn Bosto...
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  • 2 cups loosely packed torn fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup (50 mL) extra-virgin oli...
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  • 2 cups (500 mL) sliced mushrooms
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  • 2 cloves garlic, minced
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  • 1 cup (250 mL) sliced red onion
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  • 1 lb (500 g) green_beans, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 10 cups baby spinach
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  • 1 cup thinly sliced mushrooms
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  • 1/2 sweet red pepper , thinly sl...
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  • 4 radishes , thinly sliced
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups Italian salad dressing
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  • 3 tablespoons fresh dill , snipp...
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  • 4 cups fresh baby spinach
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  • 2 medium tomatoes , quartered
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  • 1 small vidalia onion, sliced an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon flour
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  • 1 teaspoon cornmeal (or dry brea...
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  • 1 unbaked pie shell (I love the...
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  • 1 cup baby spinach, fresh, chopped
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  • 4 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup milk
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  • 1 (10 ounce) package frozen spin...
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  • 1/4 cup parmesan cheese , grated...
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  • 2 teaspoons sambal oelek
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  • 6 eggs , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sherry wine (optional)
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  • 5 tablespoons olive oil
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  • 1-1 1/2 tablespoon sea salt , de...
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  • 3 garlic cloves , sliced thin
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  • 1 medium sweet onion , finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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  • cracked black pepper
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  • 10 shiitake mushrooms, stems rem...
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  • 1/4 cup raisins
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  • 2 fluid ounces olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • For the pastry:
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  • 200 g plain flour
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  • 50 g walnuts
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  • 120 g unsalted butter, chilled
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  • 1 large egg yolk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 28 Ingredients
  • 2 teaspoons sesame oil
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  • 4 magret duck (Duck Breast skin...
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  • 4 green onions , sliced
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  • 1/4 cup frozen corn
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  • 100 g baby spinach leaves, coars...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • Salt and pepper
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  • 6 to 8 very large white mushroom...
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  • 2 teaspoons lemon zest
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  • 1 small red onion, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups fresh baby spinach
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  • 1 red pepper
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  • 3 plum tomatoes , diced
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  • 1/4 cup parmesan cheese
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  • 1/4 cup salad dressing (catalina...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 roma tomato , sliced in rounds
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  • olive oil
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  • 3/4 cup milk
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  • 1 1/2 cups fresh spinach , sliced
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  • 1/2 cup parmesan cheese , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons parmesan cheese ,...
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  • 1 cup mushroom , coarsely chopped
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  • 3/4 lb boneless skinless chicken...
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  • 2 cups baby spinach leaves
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  • 1/2 cup 1% low-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 red pepper, sliced
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  • 3 tablespoons basil , shredded
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    +
  • 1 green pepper , sliced
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  • 2 zucchini , sliced
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    +
  • 2 cups button mushrooms , trimmed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsalted butter ,...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • fresh spinach leaves , wilted (o...
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  • 4 lobster tails , fresh or froze...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all