• 12 Ingredients
  • 6 slices of white bread
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  • cooking spray
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  • 4 eggs
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  • half and half (enough to make 2...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 2 tablespoons water
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon sesame oil
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1 medium red onion, thinly sliced
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  • 4 eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup shredded Gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup thinly sliced leek
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  • 1 teaspoon olive oil
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  • cooking spray
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  • 3 cups trimmed arugula (about 3...
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  • 3 cups fresh spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • Natural cooking spray
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  • 1 tablespoon(s) extra-virgin oli...
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  • 2 cup(s) (about 1 onion) thinly...
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  • 1 pound(s) button mushrooms, thi...
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  • 3/4 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) whole-wheat flour
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  • 1 cup(s) skim milk
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  • 3/4 cup(s) low-fat sharp cheddar...
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  • 1/4 teaspoon(s) sea salt
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons fresh orange juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 tablespoon honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cold water
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  • Vegetable cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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  • 1 cup fat-free milk
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  • 1 cup egg substitute
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  • 1/4 teaspoon pepper
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  • 3 cups (12 ounces) shredded redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 (14-ounce) cans vegetable broth
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  • 2 cups water
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  • 2 teaspoons olive oil
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  • cooking spray
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  • 1 (8-ounce) package pre-sliced m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 cup sliced fresh mushrooms
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup plus 2 tablespoons light...
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  • 3 tablespoons skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups Citrus Vinaigrette
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  • 1 1/2 pounds tuna steaks
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  • Vegetable cooking spray
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  • 4 cups loosely packed torn Bosto...
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  • 2 cups loosely packed torn fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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  • 1 cup fat-free milk
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  • 1 cup fat-free egg substitute
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  • 1/4 teaspoon pepper
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  • 3 cups (12 ounces) shredded redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon sherry wine (optional)
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  • 5 tablespoons olive oil
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  • 1-1 1/2 tablespoon sea salt , de...
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  • 3 garlic cloves , sliced thin
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  • 1 medium sweet onion , finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • cooking spray
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  • 6 strips (3 ounces) turkey bacon
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  • 1 tablespoon olive oil
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  • 10 ounces white mushrooms, coars...
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  • 1 small shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all