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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup quinoa
  • Zest and juice of 1/2 lemon
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp red chile flakes
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
  • 100 g young spinach, washed
  • 2 tbsp olive oil
  • 250 g young asparagus, woody ends sna...
  • 250 g paneer, cut into 1″ cubes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs
  • 1/2 cup milk
  • Sea salt and black pepper
  • 2 small sweet potatoes
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tbs olive oil
  • 4 spring onions, trimmed and sliced
  • 2 cloves of garlic, diced
  • 1 good bunch of English spinach (baby...
  • 125 g (5 oz) ricotta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup(s) fresh baby spinach
  • 1 cup(s) fresh blackberries
  • 1 cup(s) cherry tomatoes, halved
  • 1 green onion, sliced
  • 2 Tbsp(s) chopped walnuts, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup vegetable oil
  • 1/4 cup chopped onion
  • 2 Tbsps plus 2 tsps cider or red wine...
  • 2 Tbsps plus 2 tsps sugar
  • 1-1/2 tsps ground mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 6 Tbsps butter, softened
  • 2 Tbsps 1% low-fat milk
  • 1/4 tsp salt
  • 1 large egg yolk
  • 5 3/5 ozs all-purpose flour (about 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
  • 1 serving salmon , deboned
  • 1 handful asparagus
  • 1 tbs teriyaki sauce
  • 1 tsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 5-6 small red potatoes, sliced
  • 1 cup torn fresh spinach
  • 1/2 cup of vegetable of choice (I cho...
  • 2 Tbsps sliced green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 carton 16 oz each Egg Beaters Original
  • 2 Tbsps fat free milk
  • 2 green onions chopped
  • 1/8 tsp ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 bunch spinach , steamed and squeeze...
  • 1 handful herbs , chopped, I used min...
  • 1 x green onion , sliced
  • 1 handful feta , crumbled
  • 1 x salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 3 bacon strips, cooked and crumbled
  • 1 (6 oz) package fresh baby spinach
  • 2 Tbsps shredded Parmesan cheese
  • 1 hard-cooked egg, chopped
  • 1 green onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach leaves
  • 1/2 cup slices radishes
  • 1/3 cup sliced green onions
  • 1/3 cup sliced pickles (I used corni...
  • 1 can tuna in water, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (6 oz.) baby spinach leaves
  • 3/4 cup pomegranate seeds
  • 1/2 cup ATHENOS Traditional Crumbled...
  • 3 slices OSCAR MAYER Bacon, cooked, c...
  • 3 green onions, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • olive oil
  • 1 garlic clove , crushed
  • 2.0 tsp ground cumin
  • 200.0g red quinoa , buy from health f...
  • 200.0g block feta cheese , crumbled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup slivered almonds
  • 1 lb grilled boned, skinned chicken b...
  • 1 firm-ripe pear (3/4 lb.)
  • 1/2 cup balsamic vinegar
  • 2 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 x bunch of fresh spinach
  • 1 x tube of silken tofu
  • A couple of Tbsps of ginger, minced
  • A piece of green onions, chopped
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 ears corn, husked
  • 4 Tbsps olive oil
  • 2 cups (about 8 ozs) assorted wild mu...
  • 2 Tbsps chopped fresh thyme or 2 tsps...
  • 5 3/4 cups (about) chicken stock or c...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 boxes frozen chopped spinach, defro...
  • 3 eggs, lightly beaten
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated Parmesan, Grana Padano...
  • 1/4 cup fresh parsley, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp. ground ginger
  • 1/2 tsp. garlic powder
  • 14 TRISCUIT Hint of Salt Crackers
  • Cooking spray
  • 3 Tbsp. rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbsps rice wine vinegar
  • 1 Tbsp fresh lime juice
  • 1 Tbsp soy sauce
  • 1/2 tsp dark sesame oil
  • 1/3 cup canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 ozs crumbled feta cheese
  • 1/4 cup finely chopped walnuts (optio...
  • 1/2 cup edible flowers (optional)
  • 1 pint cherry tomatoes, halved
  • 3 cups baby spinach, rinsed and dried
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 1/2 cups water
  • 2 cups baby spinach
  • 1 cup cooked chicken, shredded or diced
  • 1 cup strawberries
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 Tbsps olive oil
  • 3 Tbsps sugar
  • 3 Tbsps unseasoned rice vinegar
  • 3 Tbsps soy sauce
  • 1 3-oz package Asian noodle soup mix...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups dry black-eyed peas
  • Salt
  • 1 package of feta cheese, about 7 ozs
  • 1 jar of sun-dried tomatoes in oil, a...
  • 1 cup black olives, preferably Kalama...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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