• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 75.0g pack dried cranberries
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  • 140.0g whole blanched almonds
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  • 225.0g pack fresh spinach
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  • 100.0g butter
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  • 6.0 tbsp milk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon light brown sugar
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10.5 oz fresh red tuna
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  • Zest of 1 lime
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  • 1 inch fresh ginger root, grated...
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  • 1.5 tbsp lime juice
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  • 1 tsp liquid honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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    +
  • 1 tablespoon soy sauce
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    +
  • 4 large handfuls of mixed salad...
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  • 1 pomegranate halved
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    +
  • juice of 1 lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups almond meal
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    +
  • 2 -3 tbsp agave, maple syrup, or...
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 tsp sea salt
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    +
  • 1 cup of roasted winter squash (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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    +
  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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    +
  • 1 small avocado , cut into chunks
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    +
  • 75.0g young spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon ground fennel
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 4 (6-ounce) skinless, boneless c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x 200g beef fillets, trimmed
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  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon chilli flakes
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  • sea salt and cracked black pepper
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    +
  • 200 g snow peas (mange tout), tr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Salt
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    +
  • Four 6-ounce skinless, boneless...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 2 teaspoons finely chopped sprin...
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    +
  • 2 teaspoons coriander seeds
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    +
  • 2 tangerines or oranges, segment...
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    +
  • 6 cups baby spinach
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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    +
  • 1-2 tsp extra virgin olive oil
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    +
  • 1 garlic clove, chopped finely
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    +
  • 3 tbsp tahini (or to taste)
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    +
  • 2-4 tablespoons water (depending...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2½ tbsp toasted sesame oil
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    +
  • 2 tbsp light soy sauce by Sainsb...
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    +
  • ½ tsp caster sugar
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    +
  • 1 tsp grated fresh ginger
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    +
  • 1 red chilli, deseeded and sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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    +
  • 1½ tablespoons grated fresh ginger
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    +
  • 1 teaspoon mixed herbs by Sainsb...
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    +
  • ½ teaspoon paprika by Sainsbury's
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    +
  • ½ teaspoon ground allspice by Sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 x 400g chickpeas (garbanzos),...
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    +
  • 2 zucchini (courgettes), grated
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    +
  • 80 g baby spinach
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    +
  • ½ cup coriander (cilantro)
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
    -
    +
  • 1/2 cup fruit-flavored beer, pre...
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    +
  • 1 1/2 tbsp brown sugar
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1/2 tsp coriander powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 lb (900g) spinach , rinsed
    -
    +
  • ½ cup toasted pine nuts
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    +
  • 10 oz (300g) feta cheese, crumbled
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    +
  • 1 tsp ground cumin
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    +
  • 2 red onions , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons cumin seeds, li...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 2 garlic cloves, minced
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    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
    -
    +
  • 1/2 cup fruit-flavored beer, pre...
    -
    +
  • 1 1/2 tbsp brown sugar
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1/2 tsp coriander powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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