LC
Low carb
- Southern Living
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- Cook time:
- 11 Ingredients
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4 skinned and boned chicken breast ha...
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3 Tbsps buttermilk
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1 cup finely ground walnuts
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1/2 cup fine, dry breadcrumbs
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 11 Ingredients
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3/4 cup walnuts, chopped
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1/4 lb sliced bacon
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2 Tbsps red-wine vinegar
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1 tsp Dijon mustard
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3/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 12 Ingredients
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1/4 cup chopped fresh rosemary
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1/4 cup chopped fresh thyme
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6 garlic cloves, finely chopped
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Coarse salt
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4 boneless chicken breast halves, wit...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Southern Living
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- Cook time:
- 11 Ingredients
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4 skinned and boned chicken breasts
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1/4 cup all-purpose flour
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1 large egg, beaten
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2/3 cup Italian-seasoned breadcrumbs
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1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food & Wine
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- Cook time:
- 12 Ingredients
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2 cups water
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6 dried figs
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2/3 cup walnut halves
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1 1/3 lbs boneless, skinless chicken...
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1 Tbsp plus 1/3 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 10 Ingredients
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7 oz (1 breast) poached chicken breast
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2 cups fat free chicken broth
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1 medium apple, peeled and cut into s...
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1 cup red seedless grapes, cut in half
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1/2 cup celery, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Epicurious
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- Cook time:
- 17 Ingredients
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2 Tbsps raspberry vinegar*
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1 Tbsp balsmic vinegar
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1 Tbsp soy sauce
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3/4 tsp Dijon mustard
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1 1/2 tsps minced peeled fresh ginger...
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- Nutrition by Foodily 94% match
- Calories per gram: 1.1
- Total fat: High
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- Eating Well
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- Cook time:
- 12 Ingredients
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8 ozs boneless, skinless chicken brea...
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1 8-oz can whole beets, drained and q...
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2 Tbsps chopped pecans, toasted (see...
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1 Tbsp cider vinegar
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1 Tbsp maple syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Closet Cooking
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- Cook time:
- 7 Ingredients
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1 lb pasta
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2 x chicken breasts , lbed thin
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2 tsp paprika
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2 x salt and pepper
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1 batch spinach pesto , aka spanakopi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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2-1/2 cups cut-up grilled boneless sk...
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2 medium red apples, chopped (about 2...
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2 large stalks celery, finely chopped...
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1/4 cup ATHENOS Crumbled Blue Cheese
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1/2 cup KRAFT Light ROKA Blue Cheese...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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2 tsps olive oil
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2 tsps red wine vinegar
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1/4 tsp pepper
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3 ozs cooked chicken breast (about 3/...
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1 cup spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 8 Ingredients
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3 Tbsps apple juice
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2 Tbsps strawberry spreadable fruit
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2 Tbsps balsamic vinegar
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1 lb boneless skinless chicken breasts
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8 cups bite-size pieces spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Washington Post
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- Cook time:
- 14 Ingredients
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(5-oz) bag mixed greens, Asian greens...
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1 small red onion, thinly sliced
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1 small apple, thinly sliced
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About 2 Tbsps chopped walnuts
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2 avocados, peeled and thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living Cooking...
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- Cook time:
- 13 Ingredients
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1/2 cup coarsely chopped walnuts
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1/2 cup light mayonnaise
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1/2 cup buttermilk
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1 1/2 tsps lemon juice
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1/4 tsp salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 10 Ingredients
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Cooking spray
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1 1/2 cups thinly sliced Granny Smith...
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1 cup thinly sliced red onion
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1 tsp red curry powder
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3 Tbsps cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 14 Ingredients
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2 cups butternut squash, peeled, seed...
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2 tsps extra virgin olive oil
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2 tsps maple syrup
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1 tsp balsamic vinegar
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salt & pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Men's Health
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- Cook time:
- 9 Ingredients
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2 tsps olive oil
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2 tsps red wine vinegar
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1/4 tsp pepper
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3 ozs cooked chicken breast (about 3/...
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1 cup spinach
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 12 Ingredients
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1/2 tsp garlic powder
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1/2 lb baby spinach, rinsed and dried
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1/3 (15 oz) can pickled beets
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1/2 tsp salt
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4 ozs goat cheese, crumbled
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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HF
High fiber
- Diamond Nuts
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- Cook time:
- 13 Ingredients
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Ā½ cup finely chopped fresh spinach OR...
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ā cup nonfat plain yogurt
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1 Tbsp lemon juice
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1 tsp dry mustard
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Ā¼ cup chopped green onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Kraft Foods
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- Cook time:
- 17 Ingredients
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1 cup romaine lettuce
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1 cup leaf lettuce
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1/2-1 cup baby spinach
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1/4 cup salad tomato, cut into wedges
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1/4 cup carrot, shredded or sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- SF Gate
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- Cook time:
- 11 Ingredients
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1 cup instant couscous
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4 cups lightly packed watercress, bab...
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2 cups roasted boneless skinless turk...
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1/2 cup pomegranate seeds (see Note)
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2 Tbsps toasted pine nuts, slivered a...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Oxmoor House
-
- Cook time:
- 13 Ingredients
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1 cup diced celery
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1 cup diced onion
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1/2 cup butter or margarine, melted
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5 large kale leaves or spinach leaves...
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Cornbread
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- Nutrition by Foodily 92% match
- Calories per gram: 1.9
- Total fat: High
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- CanadianLiving
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- Cook time:
- 33 Ingredients
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3/4 cup wild rice
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1-1/2 cup extra virgin olive oil
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1 bulb fennel , thinly sliced (reserv...
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1 leek , thinly sliced
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1 medium onion , thinly sliced
- Show all (33)
- Nutrition by Foodily 97% match
- Calories per gram: 2.7
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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2 cups baby spinach leaves
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1/2 cup lightly packed parsley leaves
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1/3 cup lightly packed fresh dill
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1/4 cup walnut or olive oil
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2 Tbsps chicken or vegetable broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 9 Ingredients
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1/2 cup chopped walnuts (optional)
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3 hard-boiled eggs , diced
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1/2 cup chickpeas
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12 ozs fresh spinach or 1 head lettuce
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2 Tbsps balsamic vinegar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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