• 9 Ingredients
  • 2 Cups uncooked brown rice
    -
    +
  • 8 oz cooked wild rice (I get it...
    -
    +
  • 1 ½ Cups cooked shredded chicken...
    -
    +
  • 3.5 oz package of crumbled feta...
    -
    +
  • 10 oz package of grape tomatoes,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (9-ounce) package frozen cooke...
    -
    +
  • 1 (15-ounce) can chickpeas (garb...
    -
    +
  • 1 cup chopped seeded cucumber (a...
    -
    +
  • 1/2 cup chopped green onions (ab...
    -
    +
  • 1/4 cup chopped fresh mint or basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup baby spinach
    -
    +
  • 1 large chicken breast, cooked...
    -
    +
  • 1 cup wild rice, cooked
    -
    +
  • 2 tablespoons light raspberry...
    -
    +
  • 2 tablespoons almonds, sliced...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces chopped cooked chicken...
    -
    +
  • 4 lemon wedges
    -
    +
  • 1 cup chopped seeded cucumber (a...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1/4 cup chopped fresh mint or basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
    -
    +
  • 1/4 cup cherry tomatoes , quartered
    -
    +
  • 1/4 cup sun-dried tomato , chopped
    -
    +
  • 2 cups ready-made couscous with...
    -
    +
  • 2 cups spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all