• 6 Ingredients
  • 8 x Fresh Eggs from pastured Hens
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  • 1/4 cup Fresh Cream
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  • 4 cups Chopped spinach
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  • 4 x Yukon Gold Potatoes, sliced...
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  • 2 x Onions, Sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12.5-oz. can chunk chicken, drai...
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  • ½ cup mayonnaise
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  • ¼ cup pecans, chopped
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  • ¼ cup raisins
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  • ¼ cup Craisins
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 4 slices bacon
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  • 1/4 cup prepared honey mustard d...
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  • 4 cups fresh baby spinach
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  • 1 small red onion, sliced into r...
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  • 1 small apple, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
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  • 1/2 cup balsamic vinaigrette
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  • 2 cups baby spinach
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  • 2 cups arugula
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  • 1 pint strawberries, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup diced onion
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  • 3 cups chicken or vegetable stoc...
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  • 1/4 cup chicken stock, as needed
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  • Salt to taste
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
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  • 3/4 cup barbecue sauce
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  • 4 sub rolls, about 3 oz. each
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  • 2 cups fresh spinach leaves
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  • 1 cup fresh corn, cut from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 2 cups baby spinach
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  • 1 cup cooked chicken, shredded o...
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  • 1 cup strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups spinach
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  • 3 oz grilled chicken
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  • 1/2 cup cucumber
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  • 1/2 cup strawberries
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  • 3 tbsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small rotisserie chicken
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  • 1 lb tri-color tortellini
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  • 2 tbsp olive oil
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  • 1/3-1/2 cup pesto
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  • 1 bag pre-packaged baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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  • 3 cups packed baby spinach
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  • 4 bacon slices, chopped
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  • 1 tablespoon vegetable oil
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    +
  • 6 chicken tenders (about 1/2 pound)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces dry whole grain penne p...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1/3 cup light mayonnaise
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  • 1/4 teaspoon garlic salt
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    +
  • 1 pkg (6 oz each) refrigerated d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200.0 g white long grain rice
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    +
  • 185.0 g ready sliced runner beans
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    +
  • 200.0 g frozen British garden peas
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    +
  • 460.0 g British chicken fillet p...
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  • 1.0 orange pepper, deseeded, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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  • 3 tablespoons buttermilk
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    +
  • 1 cup finely ground walnuts
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    +
  • 1/2 cup fine, dry breadcrumbs
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  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Sherry Vinaigrette, divided
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  • 2 peaches, halved and pitted
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  • 4 (4-ounce) chicken breast cutlets
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  • Cooking spray
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  • 4 cups fresh baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 cup Lawry's® Balsamic Herb Mar...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons honey
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    +
  • 1 package (6 ounces) baby spinac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Splash of white wine or Noilly Prat
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  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 litre of stock (chicken or veg...
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  • 1 cup of peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 130.0 g baby leaf spinach
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    +
  • 100.0 g mixed leaf salad
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    +
  • 2.5 tbsp olive oil
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    +
  • 460.0 g cooked chicken breast fi...
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    +
  • 1.0 yellow pepper, deseeded and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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    +
  • 1 1/2 c. baby spinach
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    +
  • 1/4 c. chopped roasted red peppers
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    +
  • 2 Tbsp. finely chopped red onions
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    +
  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 mango, peeled, sliced
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    +
  • 1 avocado, sliced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2/3 cup KRAFT Lite Raspberry Vin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups diced cooked chicken
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    +
  • 1/4 cup diced celery
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    +
  • 1/4 cup fresh blueberries
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    +
  • 3 tablespoons reduced-fat red ra...
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  • 1 tablespoon sliced almonds, toa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons raspberry preserves
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    +
  • 1 tablespoon balsamic or red win...
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    +
  • 1 tablespoon orange or apple juice
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    +
  • 2 tablespoons Land O Lakes® Hone...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all