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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 1/2 Tbs. balsamic vinegar
  • 1 Tbs. Dijon mustard
  • 1/2 tsp. salt, plus more, to taste
  • Freshly ground pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 small rotisserie chicken
  • 1 lb tri-color tortellini
  • 2 tbsp olive oil
  • 1/3-1/2 cup pesto
  • 1 bag pre-packaged baby spinach
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
  • 3/4 cup barbecue sauce
  • 4 sub rolls, about 3 oz. each
  • 2 cups fresh spinach leaves
  • 1 cup fresh corn, cut from the cob
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps splenda or other granular sug...
  • 1/4 cup red wine vinegar
  • 2 Tbsps extra virgin olive oil
  • 1 tsp poppy seeds
  • 1/2 tsp mustard powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 100 g bulgar wheat
  • 170 ml boiling water
  • A drizzle of olive oil
  • 2 chicken breasts
  • A little black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup orzo pasta
  • Salt and pepper
  • 6 Tbsps extra-virgin olive oil
  • 2 Tbsps balsamic vinegar
  • 1 lb chicken cutlets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 2 boneless skinless chicken breasts
  • 1/4 cup Caesar salad dressing
  • 1 bag garden salad
  • 2 1/2 cups of spinach
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp grated ginger
  • 1 cucumber
  • 1 Tbsp soy sauce
  • 4 cups chicken broth
  • 3 spring onions, chopped, plus extra...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 whole wheat tortillas (depending...
  • 3-4 ozs grilled chicken, marinated or...
  • 1/4 onion, sliced and caramelized
  • 1/4 tsp BBQ seasoning (I use McCormic...
  • 1 1/2 cups greens (spring, arugula, s...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp olive oil
  • 1/2 lb chicken breast tenders
  • 4 1/2 oz angel hair pasta, uncooked,...
  • 1/2 C spinach
  • 1 C spaghetti sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped fresh parsley, prefer...
  • 3/4 cup balsamic vinegar
  • 1 bay leaf
  • 1 Tbsp chopped shallots
  • 1 Tbsp pine nuts, toasted
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup milk
  • 1 (10 oz) package frozen chopped spin...
  • 2 eggs
  • 1 cup diced cooked chicken
  • 3/4 cup mayonnaise*
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 packet of saffron risotto mix (Gall...
  • 50.0g parmesan , shaved
  • a large handful of baby spinach leave...
  • 2 slices of prosciutto or Parma ham
  • 2 skinless chicken breasts
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps splenda or other granular sug...
  • 1/4 cup red wine vinegar
  • 2 Tbsps extra virgin olive oil
  • 1 tsp poppy seeds
  • 1/2 tsp mustard powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dressing,...
  • 1 lb. boneless skinless chicken breasts
  • 1 lb. fresh asparagus spears, cut int...
  • 1 red pepper, cut into thin strips
  • 1/2 cup thinly sliced red onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicken bro...
  • 3 Tbsps rice wine vinegar
  • 2 Tbsps low-sodium soy sauce
  • 1 1/2 Tbsps lemon juice
  • 2 tsps dark sesame oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 3 ozs sliced grilled chicken breast o...
  • 1/2 cup no-sugar-added salsa
  • 2 gs glucomannan
  • 2 cups baby spinach leaves
  • 2 ozs shredded low-fat cheddar cheese
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded rotisserie chicken (C...
  • 1/2 Cup left over Sweet Sauteed Corn...
  • 3 Tbsps chopped cilantro
  • 1 Tbsp Adobo sauce
  • 1 Tbsp lime juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 3 Cups chopped fresh spinach leaves
  • 2 Cups cooked shredded chicken breast
  • 2 Tbsps fresh minced garlic
  • 1 Tbsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup KRAFT Mayo with Olive Oil Red...
  • 1/4 cup KRAFT Classic Balsamic Vinaig...
  • 2-1/2 cups chopped cooked chicken bre...
  • 1 red pepper, chopped
  • 4 green onions, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup white wine vinegar or cider v...
  • 1/2 cup sliced green onions
  • 2 Tbsps canola oil
  • 1/4 cup reduced-sodium soy sauce
  • 2 cups torn fresh spinach
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 10 cup water
  • 6 cups chopped escarole (about 3/4 lb...
  • 2 tsps olive oil
  • 2 garlic cloves, chopped
  • 1/2 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 100.0g cashews
  • 3.0 tbsp runny honey
  • 150.0g bean sprouts
  • 4 skinless chicken breasts , cut into...
  • 100.0g baby leaf spinach
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup white wine vinegar
  • 3/4 cup soy sauce
  • 1/2 cup chopped fresh parsley
  • 1/4 cup sesame seeds
  • 4 cups torn fresh spinach leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 5 oz each), removed from the bone and...
  • 1 jar (6 oz) roasted red peppers, cut...
  • 2 Kirby (pickling) cucumbers, quarte...
  • 1 can (19 oz) chickpeas, rinsed
  • 4 oz feta cheese, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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