• 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 lime, halved
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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    +
  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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    +
  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup La Choy® Orange Ginger S...
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  • 1 can (11 oz each) mandarin oran...
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  • 1 tablespoon honey
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound boneless skinless chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon soy sauce
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon Asian sesame oil
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cup spinach leaves
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  • 1/2 cup sliced onions
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  • 1/2 cup oranges, peeled & diced
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  • 1/2 cup POM pomegranate seeds
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  • 1/4 cup salted peanuts, coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup sugar
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon dry mustard
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 teaspoon onion juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200.0 g white long grain rice
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    +
  • 185.0 g ready sliced runner beans
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  • 200.0 g frozen British garden peas
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    +
  • 460.0 g British chicken fillet p...
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    +
  • 1.0 orange pepper, deseeded, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bre...
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  • 1/4 cup grated reduced fat Parme...
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  • 1 lb. boneless, skinless chicken...
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  • 3 egg whites, slightly beaten
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  • 6 Tbsp. I Can't Believe It's Not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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    +
  • Cooking spray
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    +
  • 1 1/4 cups (1-inch) cubed fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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  • 1½ tablespoons grated fresh ginger
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    +
  • 1 teaspoon mixed herbs by Sainsb...
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  • ½ teaspoon paprika by Sainsbury's
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  • ½ teaspoon ground allspice by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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    +
  • 1 teaspoon dry mustard powder
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 2 Tablespoons poppy seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons sugar
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    +
  • 1 1/2 teaspoons McCormick® Perfe...
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    +
  • 1 pound boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 teaspoon ground fennel
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 4 (6-ounce) skinless, boneless c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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    +
  • Salt
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    +
  • Four 6-ounce skinless, boneless...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 cup whole buttermilk
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup all-purpose flour (about...
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    +
  • 2 teaspoons dried tarragon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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    +
  • ⅔ cup nonfat plain yogurt
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    +
  • 1 Tbsp lemon juice
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    +
  • 1 tsp dry mustard
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    +
  • ¼ cup chopped green onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all