LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • Boneless, skinless meat from 1 r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 7 oz bag baby spinach
    -
    +
  • few thin slices of red onion
    -
    +
  • 1/2 sweet red bell pepper, slice...
    -
    +
  • 1 1/2 cups grape tomatoes sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 bag baby spinach
    -
    +
  • few thin slices red onion
    -
    +
  • 1 red pepper, sliced into strips
    -
    +
  • 1 package grape tomatoes sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • skinless meat from 1 rotisserie...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 8 small chicken cutlets (1½ poun...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 bone-in skin on chicken breasts
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 2 cups butter lettuce
    -
    +
  • 2 cups fresh spinach
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red jalapeño or Fresno chile w...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons light brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 ounces Tyson Grilled & Ready...
    -
    +
  • 2 cups spiral pasta, uncooked
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large bunches spinach, washed...
    -
    +
  • 2 scallions, trimmed, finely cho...
    -
    +
  • 1 carrot, washed, trimmed, peele...
    -
    +
  • 1 avocado, washed, peeled, rough...
    -
    +
  • 10 cherry tomatoes, washed, quar...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x onion, chopped finely
    -
    +
  • 1 x carrot, chopped finely
    -
    +
  • 1 x stalk celery, chopped finely
    -
    +
  • Aquerello Rice
    -
    +
  • chicken
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp reduced-fat smooth pean...
    -
    +
  • 1.0 tbsp rice vinegar
    -
    +
  • 1.0 tbsp light soy sauce
    -
    +
  • 2.0 limes, washed; 1 juiced and...
    -
    +
  • 1.0 red chilli, washed and dese...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2-1/2 cups cut-up grilled bonele...
    -
    +
  • 2 medium red apples, chopped (ab...
    -
    +
  • 2 large stalks celery, finely ch...
    -
    +
  • 1/4 cup ATHENOS Crumbled Blue Ch...
    -
    +
  • 1/2 cup KRAFT Light ROKA Blue Ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fresh carrot juice*
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 hearts of romaine (about 1 pou...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked quinoa
    -
    +
  • 1/4 cup baby spinach
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 3 oz chopped grilled chicken breast
    -
    +
  • 2 tablespoons crumbled blue cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked bean threads (...
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 yellow onions
    -
    +
  • 4 celery ribs, coarsely chopped
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1 fennel bulb, coarsely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The chicken:
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked quinoa
    -
    +
  • 1/4 cup baby spinach
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 3 oz chopped grilled chicken breast
    -
    +
  • 2 tbsp crumbled blue cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce (or 10 ou...
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 3 carrots, peeled
    -
    +
  • 4 green onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
    -
    +
  • 1 fresh red chili, seeded and diced
    -
    +
  • A finger of fresh gingerroot, gr...
    -
    +
  • 4 teaspoons fresh cilantro, chopped
    -
    +
  • 4 tablespoon organic shoyu sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large carrots, scraped
    -
    +
  • 8 cups torn fresh spinach leaves
    -
    +
  • 1 cup thinly sliced purple onion
    -
    +
  • 3/4 cup sliced yellow squash
    -
    +
  • 3 tablespoons chopped dried toma...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all