• 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 2 cups baby spinach
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  • 1 cup cooked chicken, shredded o...
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  • 1 cup strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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  • 3 cups packed baby spinach
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  • 4 bacon slices, chopped
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  • 1 tablespoon vegetable oil
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  • 6 chicken tenders (about 1/2 pound)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Salt
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  • Four 6-ounce skinless, boneless...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
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  • 3/4 cup plain whole-milk yogurt
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  • 6 tablespoons mayonnaise
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  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 mango, peeled, sliced
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  • 1 avocado, sliced
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  • 1 small red onion, thinly sliced
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  • 2/3 cup KRAFT Lite Raspberry Vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 2 cups fresh spinach
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  • 1/2 avocado, sliced
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  • 1 mandarin orange, sectioned
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  • 1 tablespoon basil pesto
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp ketchup
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  • 300 gr cooked chicken in cubes
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  • 1 glove of garlic crushed
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  • 1 avocado in cubes
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  • 2 tsp dijon mustard
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (24-ounce) jar unsweetened red...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons plain fat-free yogurt
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Zest of 1 lime
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  • Juice of 2 limes
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  • Juice of 1 lemon
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    +
  • 2 Tbsp. sugar or Splenda
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  • 1.5 Tbsp. vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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  • 1 small red onion, thinly sliced
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  • 1 small apple, thinly sliced
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    +
  • About 2 tablespoons chopped walnuts
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    +
  • 2 avocados, peeled and thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon cayenne pepper , ground
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt , to taste
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    +
  • Salad
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    +
  • 1/3 cup olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup reduced-fat light raspbe...
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  • 1 (10 ounce) bag baby spinach le...
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    +
  • 1 small red onion , thinly sliced
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    +
  • 2 cups cooked chicken, strips (a...
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    +
  • 1 medium mango , peeled, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 avocado - peeled, pitted and s...
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    +
  • 2 green onions, sliced
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    +
  • 1 cup shelled pistachio nuts
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    +
  • 1 yellow bell pepper, julienned
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Feta chesse
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    +
  • 1/2 avocado
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    +
  • 1/4  chicken
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    +
  • 3/4 cups  spinach
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    +
  • 2 1/2 cucumbers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 radishes , thinly sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon fresh coarse ground...
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    +
  • 1 large red grapefruit
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango
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    +
  • 100 g baby spinach leaves
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    +
  • 2 1/2 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons sunflower oil
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    +
  • 1 lime , finely grated rind and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado , cubed
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • salt and pepper
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    +
  • 2 cups scallions , chopped very...
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g baby spinach
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    +
  • 1/4 mango , sliced
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    +
  • 1/4 avocado , sliced
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    +
  • lemon juice or orange juice
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    +
  • 1 teaspoon tarragon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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