• 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
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  • 1/4 red onion, sliced very thin
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  • 1/2 cup walnut pieces
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  • 1/2 cup crumbled feta
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  • 1/4 cup alfalfa sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons o...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder (see...
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  • 2 tablespoons tahini (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder*
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  • 2 tablespoons tahini* (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups Citrus Vinaigrette
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  • 1 1/2 pounds tuna steaks
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  • Vegetable cooking spray
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  • 4 cups loosely packed torn Bosto...
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  • 2 cups loosely packed torn fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 bag (6 ounces) fresh baby spinach
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  • 1 can (14 1/2 ounces) kidney bea...
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  • 1/4 cup (1 ounce) grated fat-fre...
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  • 1/2 cup alfalfa sprouts
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  • 2 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 tbsp chopped fresh basil
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  • 1/2 tsp granulated sugar
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  • 1/4 tsp each of salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (6 ounces) fresh baby spinach
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  • 1 can (14 1/2 ounces) kidney bea...
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  • 1/4 cup (1 ounce) grated fat-fre...
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  • 1/2 cup alfalfa sprouts
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  • 2 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 42 Ingredients
  • For 6 servings:
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  • 1 cup Vinaigrette Dressing (reci...
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  • 1/2 pound spinach, fresh, washed
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  • 1/2 head green leaf lettuce, washed
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  • 1/2 head iceberg lettuce, washed...
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pomegranate, peeled and seeds...
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  • 1/4 red onion, sliced very thin
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  • 1/4 cup alfalfa sprouts (optional)
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  • 1 (10 ounce) bag baby spinach le...
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  • 4 tablespoons balsamic vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 scallions , minced
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  • 1 chopped sweet pepper , chopped
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  • 1 dash tamari
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  • 1/2 cup cider vinegar
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  • olives (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sprouts - alfalfa, red...
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  • 1 med. tomato, cubed or sliced
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  • 3 cups lettuce - iceberg, butt...
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  • 1/2 cup beans or ¼ c. raw sunfl...
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  • 1/4 cup olives or several slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup alfalfa sprout
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  • 1 large avocado , ripe, halved,...
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  • salt , to taste
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  • 1 cucumber , diced
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  • 2 tablespoons tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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  • 12 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 26 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup iceberg lettuce
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  • 1 lg. handful alfalfa sprouts
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  • 1/4 cup yellow squash, cut long...
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  • 1 cup red leaf lettuce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup walnuts or pecan pieces
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  • 1/2 cup crumbled feta cheese
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  • 5 tablespoons balsamic vinaigrette
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  • 1 (10 ounce) bag baby spinach le...
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  • 1 pomegranate , peeled and seeds...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon shredded carrot
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  • 1 tablespoon alfalfa sprout
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  • 3 slices granny smith apples
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  • 4 cups loosely packed baby spinach
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  • 2 tablespoons gorgonzola , crumb...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head romaine lettuce, torn
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  • 1 cup raspberry vinaigrette sala...
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  • 8 ounces fresh mushrooms, sliced
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  • 1 red bell pepper, chopped
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  • 3 roma (plum) tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 bunch endive
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  • 1 bunch iceberg lettuce
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  • 1 pinch sugar
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  • 1 bunch romaine lettuce (or any...
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  • Salad ingredients
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ounce alfalfa sprout , rinsed
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  • 1/3 cup artichoke heart , chopped
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  • 3/4 cup blueberries , washed
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  • 4 ounces hearts of palm , sliced
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  • 1 1/2 cups baby tomatoes , washed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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