• 11 Ingredients
  • 1 1/8 cups dried large white beans
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  • 6 cups water
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  • 1/2 yellow onion
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  • 1 fresh rosemary sprig, 4 inches...
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried or 1 1/2 cans (15.5...
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  • 2 cloves garlic, peeled
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  • 1 carrot, peeled and cut in half
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  • 1 bay leaf
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  • 2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups (1-inch) sliced asparagus...
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  • 3/4 pound medium shrimp, peeled...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 4 cups arugula, loosely packed
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  • 1/2 cup thinly vertically sliced...
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 tablespoons olive oil
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  • 1/4 cup dry white wine
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  • 1/4 cup packed fresh parsley leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried or 1 1/2 cans (15.5...
    -
    +
  • 2 cloves garlic, peeled
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    +
  • 1 carrot, peeled and cut in half
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    +
  • 1 bay leaf
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    +
  • 2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups arugula
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  • 2 cans (15 oz. each) cannellini...
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  • 1 celery stalk, sliced thinly di...
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  • 1/3 cup flat-leaf parsley leaves
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  • 1 pound large peeled cooked shri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 tablespoons olive oil
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  • 1/4 cup dry white wine
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  • 1/4 cup packed fresh parsley leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1 whole domestic duck, (about 4...
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  • 1 loaf crusty French bread
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  • 1 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon of red wine vinegar
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  • Salt and pepper to taste
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  • deveined
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  • 1/2 cup thinly sliced red onion
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  • 1/2 cup thinly sliced fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all