• 23 Ingredients
  • 3 cups pumpkin purée
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  • 4 egg whites, lightly beaten
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  • 1 large egg, lightly bean
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  • 1/2 cup agave nectar, honey, or...
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  • 1/2 cup lite coconut milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash, (abou...
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  • 1 medium garlic clove, pressed
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  • 1/2 tsp ground allspice
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  • 2 tbsp olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1 apple , cored and thinly sliced
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  • 1/2 teaspoon coriander
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  • 2 butternut squash , pumpkins
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  • 1/2 tablespoon oil
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  • FILLING
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 600 g butternut pumpkin , deseed...
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  • 75 g pine nuts , toasted
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  • 2 teaspoons sesame seeds
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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