• 19 Ingredients
  • Sea salt and pepper
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  • 1 bunch watercress, blanched in...
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  • 2 tbsp mascarpone cheese
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  • 3.5-4 cup vegetable broth
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  • 2 tbsp butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Large clove of garlic
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  • Peperoncino, to taste
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  • 16 Large scampi
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  • 250 ml Single Cream
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  • 300 gr Calamari, minced
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 tablespoon(s) Margarine
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  • 3 clove(s) Garlic
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  • 1 Onion
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  • 1/2 cup(s) white wine
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  • 1 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound linguine pasta
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  • 1/4 cup chopped fresh parsley
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  • 1 (10.75 ounce) can chicken broth
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  • 1 large onion, minced
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  • 1 pound bay scallops
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1-2 tablespoon chipotle chile in...
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  • 1 lb fettuccine , cooked
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  • 3 tablespoons olive oil
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  • 2 tablespoons finely chopped sha...
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  • black pepper , lots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound lg. shrimp
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  • 1 garlic clove
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  • 1 sm. tomato, diced
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  • 2 tablespoons butter
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  • 1/2 pound sea scallops
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • • 2 unwashed fresh Bay Scallops
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  • • 1 tablespoon white wine
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  • • 4 ounces Feta cheese, cut int...
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  • • 1 avocado, large diced
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  • • Spaghetti Squash, recipe follows
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp. chives or green onions...
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  • 1 1/2 tbsp. lemon juice
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  • 1 c. rice
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  • 1 1/2 cubes butter, cut in ½-in...
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  • 1/3 c. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup olive oil
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  • 1/4 cup fresh parsley , chopped
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  • 2 garlic cloves , minced
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  • 1 (10 ounce) box couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic, crushed
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  • 1 liter water
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  • 1 splash olive oil
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  • 1 pinch salt
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  • 1 splash white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 lbs boneless chicken breasts ,...
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  • 1/2 cup breadcrumbs
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  • 4 tablespoons butter
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  • 1/2 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 large sea scallops, tough foo...
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  • 3 1/2 tablespoons unsalted butter
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  • Freshly ground pepper
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  • 1 pound linguine
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  • 12 jumbo shrimp, peeled and deve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • pepper
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  • 1 cup plain breadcrumbs
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  • lemon wedge
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  • 1 lb sea scallops (small or large)
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  • 1/2 cup real butter , more if de...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 lb bay scallop
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  • 1/4 cup chopped fresh parsley
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  • 1 lb angel hair pasta
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pinch kosher salt
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 2 tablespoons lemon zest
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  • fresh flat-leaf Italian parsley...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup garlic olive oil
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  • 1 tablespoon hot pepper oil or 1...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 16 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup verjus
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  • 1/2 lemon
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  • 8 ounces taleggio cheese, withou...
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  • 8 baby artichokes
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  • 4 cups baby frisee
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup white wine
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  • 1 tablespoon thinly sliced ginger
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  • 1 cup borlotti beans, cooked and...
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  • 1/2 cup radicchio, roughly chopped
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  • 1 (8-ounce piece) bottarga (pres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup chicken stock
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  • 1/4 cup white wine
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  • 1 (16 ounce) package linguine
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  • 1/8 teaspoon seafood seasoning (...
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  • 1/2 onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups carnaroli rice
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  • 2 lemon peel , of grated
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  • 6 tablespoons parmesan cheese ,...
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  • 10 tablespoons butter
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 onion, cut julienne style
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  • 1 (6-ounce) glass Champagne
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  • Shell and heads of shrimp
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  • 10 ounces carnaroli rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 1/4 (a couple of pinches) teaspo...
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  • 1 (2 ounce) tin anchovy, drained
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  • 1/2 cup extra-virgin olive oil
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  • 4 large cloves garlic, cracked a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red onions , diced
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  • ground black pepper
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  • 4 slices Italian bread, cut on a...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 (12 ounce) package seapak shri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all