• 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11 oz puff pastry (for a rectang...
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  • 1 lb plus 2 oz medium-sized cher...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp light brown sugar
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  • 2 oz Mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 red onion, cut into wedges
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 3 cups arugula
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium red onions
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  • 1 1/2 tablespoons olive oil
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  • 1 cup arugula (Not to be a snob,...
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  • 1/2 cup flat-leaf parsley leaves
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  • 2 ounces soft goat cheese, broke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup coarse-grain mustard
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  • 3/4 teaspoon dry mustard
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  • 2 1/4 teaspoons packed dark brow...
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  • 3/4 teaspoon coarsely ground bla...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Bosc, Comice, Concorde or Barl...
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  • 4 tsp. plus 1 tbsp. fig jam, div...
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  • 2 oz. soft goat cheese, cut into...
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  • 2 tbsp. olive oil, plus more for...
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  • 2 tbsp. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
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  • 8 oz tempeh, diced (1/2 inch to...
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  • Olive oil or cooking spray
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  • 3 tbsp Soy Sauce
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  • 1 tbsp Liquid Smoke
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup grape or cherry tomatoes,...
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  • 1/4 cup Maple-Balsamic Dressing,...
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  • Cooking spray
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  • 8 cups loosely packed baby arugu...
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  • 1/4 cup thinly vertically sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups torn arugula leaves
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  • 1/2 cup chopped bottled roasted...
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  • 1/3 cup vertically sliced red onion
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  • 1 (16-ounce) can navy beans, rin...
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced fresh rosemary
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (400g) Roma tomatoes, halved
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  • 2 red onions, chopped
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  • ½ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 250 g sourdough bread, torn and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoon red wine vinegar
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  • 1/2 tablespoon finely minced garlic
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 3 tablespoons balsamic vinegar,...
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  • 2 teaspoons honey, divided
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  • 1 cup vertically sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 shallots, roasted (see Tip, be...
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  • 1 clove garlic, chopped
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  • 2 Tbs. balsamic vinegar
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  • Peel of 1 orange
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  • 1/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 12-oz. pkg. cut butternut squash
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  • 1/2 red onion, chopped (1/2 cup)
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  • 3 Tbs. olive oil, divided
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  • 1 6.5-oz. jar cooked chestnuts,...
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  • 1 10.5-oz. pkg. cooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 500 g baby potatoes
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  • 2 red onions , quartered
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  • 500 g butternut pumpkin
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  • 5 tablespoons oil
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  • 100 g soft feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Belgian endive
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  • 1 pound assorted mushrooms, such...
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  • 2 sprigs thyme or 1 teaspoon dri...
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  • Kosher or sea salt and freshly c...
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  • 1 garlic clove, bruised
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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