• 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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  • 4 bay leaves
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  • 1 quart chicken stock
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  • 2 garlic cloves, finely chopped
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  • 1 cup unsalted, toasted almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • ½ small, red onion , sliced
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  • 4 tomatoes , halved
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  • a handful of flat-leaf parsley l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • flat-leaf parsley leaves from a...
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  • 1 x 400g tin chickpeas
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups coarsely chopped carr...
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  • 3 cups coarsely chopped parsnip...
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  • 1 3/4 cups coarsely chopped peel...
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  • 2 tablespoons olive oil
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  • 1 teaspoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • ½ small red onion , finely sliced
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    +
  • a handful parsley leaves
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  • 4 tomatoes
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  • 100.0g quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
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  • 3 tablespoons Olive Oil
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  • 2 cups Grape Tomatoes
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  • Sea Salt and Fresh Black Pepper
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  • 1 cup packed Fresh Basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • FRITTERS
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  • 1 cup of plain (all purpose) flour
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  • 1 teaspoon of baking soda
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  • 1/4 teaspoon of salt
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  • 1/4 teaspoon of paprika
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 poblano pepper, chopped
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  • 1/2 red onion, chopped
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  • 4 ears of fresh corn, corn cut f...
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  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 2-pound flank steak
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  • 1 tablespoon Chinese chili-garli...
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  • 1 medium yellow onion, thinly sl...
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  • 2 rosemary sprigs
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    +
  • 2 thyme sprigs plus 1 1/2 teaspo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 49 Ingredients
  • 1 small poblano pepper, diced (a...
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  • 1 small jalapeno pepper, diced (...
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    +
  • 1/2 cup cherry tomatoes
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  • 1 large carrots, diced (organic)
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  • 1 small tomato, diced (organic)
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    +
  • Show all (49)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (14 ounces each) cannelli...
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  • 1 medium red onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 3 tablespoons coarsely chopped f...
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    +
  • 2 tablespoons jarred olive tapenade
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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    +
  • ½ small red onion, very thinly s...
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    +
  • ½ cup thinly sliced sun-dried to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 red bell peppers
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    +
  • 1 cup uncooked orzo (rice-shaped...
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    +
  • 3 tablespoons extravirgin olive...
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    +
  • 3 ears shucked corn
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    +
  • 1 medium red onion, peeled and c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup extra virgin olive oil
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    +
  • scant 1 tablespoon chopped fresh...
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  • 1-½ cups dried cannellini or Gr...
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    +
  • 1/3 pound green beans , trimmed...
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  • 1 fresh red sweet pepper, or ½ c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium Japanese eggplants, hal...
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    +
  • 3 medium zucchini, cut into 1-in...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • 1 large red onion, peeled, root...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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    +
  • 2 pounds medium yams (red-skinne...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large green bell pepper
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    +
  • 3 (6-to 8-ounce) tomatoes, halve...
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    +
  • 1 large English hothouse cucumbe...
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    +
  • 3/4 cup oil-cured black olives,...
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    +
  • 2/3 cup chopped red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red bell peppers
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    +
  • 2 large green bell peppers
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    +
  • 2 large yellow bell peppers
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    +
  • 8 fresh Italian sausage links, p...
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    +
  • 24 cipollini onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • One 5- to 6-pound fresh whole re...
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    +
  • Sea salt and freshly ground pepper
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    +
  • 1 cup mixed coarsely chopped her...
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    +
  • 4 large lemons, 2 thinly sliced,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb winter squash, such as butt...
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    +
  • 1/2 lb brussels sprouts (about 1...
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    +
  • 3 large carrots, peeled and cut...
    -
    +
  • 1 red onion, chopped
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    +
  • 3 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb winter squash, such as butt...
    -
    +
  • 1/2 lb brussels sprouts (about 1...
    -
    +
  • 3 large carrots, peeled and cut...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 3 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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