• 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 pounds butternut squash, p...
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  • 1 1/2 pounds rutabagas, peeled,...
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  • 1 1/4 pounds red-skinned sweet p...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large beets, trimmed
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  • 6 tablespoons extra-virgin olive...
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  • 8 teaspoons chopped fresh thyme
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  • Nonstick vegetable oil spray
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  • 4 red onions, each cut into 6 we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant, peeled if desi...
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  • PAM® Original No-Stick Cooking S...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (15 oz each) garbanzo bean...
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  • 1/2 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds (1/2-inch) cubed pe...
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  • 3 cups trimmed Brussels sprouts,...
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1 teaspoon honey
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  • 3/4 cup warm water (100° to 110°)
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  • 1 1/2 cups bread flour, divided
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  • 1/4 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large ripe tomato, halved (abo...
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  • cooking spray
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup grape or cherry tomatoes,...
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  • 1/4 cup Maple-Balsamic Dressing,...
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  • cooking spray
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  • 8 cups loosely packed baby arugu...
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  • 1/4 cup thinly vertically sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red bell peppers
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  • 1 cup uncooked orzo (rice-shaped...
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  • 3 tablespoons extravirgin olive...
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  • 3 ears shucked corn
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  • 1 medium red onion, peeled and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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  • 1/2 cup minced red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 3 medium red potatoes (about 1 p...
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  • 2 cups fresh or frozen whole bab...
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  • 1 pound celery root (celeriac),...
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  • 1 rutabaga (about 3 pounds), pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large red bell peppers, quartered
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  • 2 large portobello mushrooms, st...
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  • 4 small zucchini, halved lengthwise
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  • 1 tablespoon chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large red bell peppers, quartered
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  • 2 large portobello mushrooms, st...
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  • 4 small zucchini, halved lengthwise
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  • 1 tablespoon chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cloves garlic , cut into thin...
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  • 1 rutabaga (about 3 lb.), peele...
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  • vegetable cooking spray
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  • 2 medium red onions , cut into...
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  • 1 lb. celery root (celeriac), pe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion, peeled and ha...
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  • cooking spray
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  • 3/4 pound wax beans (about 3 cups)
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  • 1 1/2 cups frozen black-eyed peas
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  • 1 1/2 cups frozen lima beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium turnips, peeled, cut in...
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  • 2 medium parsnips, peeled, cut i...
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  • 1 medium red onion, cut into 1-i...
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  • 1 cup ready-to-eat baby-cut carrots
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 1/2 cups bread flour , divided
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  • Topping
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  • 1/4 teaspoon fresh ground black...
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  • 1/4 cup whole wheat flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large red or yellow bell peppe...
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  • 1 medium red onion, cut into wed...
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  • cooking spray
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  • 3 cups uncooked penne pasta (10...
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  • 1 cup sliced 70%-less-fat turkey...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 red capsicums
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  • 2 zucchini
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  • 3 sheets shortcrust pastry
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  • 600 g kumara or sweet potatoes
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  • 100 g creamy feta , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • vegetable oil cooking spray
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  • 2 medium red onions , peeled, ro...
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  • 1 1/2 lbs parsnips , peeled, cut...
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  • 9 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/4 cup red lentil
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  • 1/3 cup raisins
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  • 1/4 cup walnut pieces
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  • vegetable oil cooking spray
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  • 1 (2 1/2 lb) butternut squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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