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Dairy free
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LF
Low-fat
  • 17 Ingredients
  • 1 butternut squash, cubed
  • 1 head fennel, sliced, plus fronds, m...
  • 1.5 cups cherry tomatoes
  • 1.5 cups dry lentils
  • 2 cups chopped baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb French green lentils, picked o...
  • One 14 1/2-oz can low-sodium chicken...
  • 1 cup water
  • 4 sprigs thyme, plus 1/2 Tbsp fresh t...
  • 2 red bell peppers
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 1/2 tsps cumin seeds
  • 1 butternut squash (about 2 1/4 lbs),...
  • 1 parsnip—peeled, halved lengthwise a...
  • 2 medium onions, coarsely chopped
  • 1 1/2 tsps ground cardamom
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup pearl barley
  • 1 cup puy (or French) lentils
  • Large handful heirloom baby tomatoes
  • Handful green beans
  • Handful baby radish, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (French) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 tsp dried thyme
  • 1 onion, halved
  • 2 whole-wheat whole-wheat pita, split...
  • 1/2 tsp salt
  • 1 Tbsp minced shallots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 14-16 oz cans lentils, drained,or 4...
  • 12 basil leaves, chopped
  • 3 Tbsps sun-dried tomato pesto
  • 1/2 cup olives, chopped
  • Watercress, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 lb carrots, halved lengthwise
  • 1 red onion, cut into 1-inch wedges
  • 1 small acorn squash, halved, seeds r...
  • 5 Tbsps extra-virgin olive oil
  • Coarse salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small French lentils
  • 1 medium carrot, cut into 1-inch. pieces
  • 1/2 small onion, coarsely chopped
  • 1 bay leaf
  • 1 clove garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 cup black or green lentils
  • 6 cups peeled, seeded and cubed butte...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2.0 tbsp olive oil
  • 2.0 tbsp lemon juice
  • 8 lamb cutlets or small chops
  • 100.0g bag salad spinach
  • 175.0g roasted peppers from a jar, dr...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dry green lentils
  • 1 cup vegetable broth
  • 2 cup water
  • 1 x bay leaf
  • 2 x whole peeled garlic cloves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup green lentils
  • 1 small red onion, chopped
  • 1 carrot, chopped
  • 1 rib celery, chopped
  • 1 lb asparagus, trimmed
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
  • 2 tsp Dijon mustard
  • 1 tbsp Horseradish mustard
  • 5 tbsp Zinfandel vinegar, or any othe...
  • 1 tsp sea salt , as needed
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • Ingredients for the lentils:
  • 1 Tbsp light olive oil
  • 2 shallots, finely diced
  • 2 cloves garlic, finely diced
  • 1/2 small carrot, finely diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
  • 100.0g rocket
  • 6 spring onions , sliced
  • 1.0 tbsp soy sauce
  • SOY DRESSING
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup lentils
  • 1 cup bulgur
  • 1/2 cup walnuts, roasted and chopped
  • 3/4 cup feta, diced
  • 2 stalks of celery, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 lb. green lentils
  • 1 carrot, halved
  • 1 celery stalk, cut into 3 pieces
  • 1 yellow onion, peeled and halved
  • About 5 fresh flat-leaf parsley sprigs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 lemons , juiced
  • extra-virgin olive oil
  • 16 semi-dried SunBlush tomatoes
  • 150.0g roasted red peppers , sliced,...
  • 2 large balls mozzarella , ripped int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 3 Tbsps olive oil
  • 1 Tbsp salt
  • 2 tsps pepper
  • 1 Tbsp chili powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 5 cups torn spinach
  • 5 cups torn mixed salad greens
  • 1-1/2 cups chopped tomatoes
  • 1 cup cooked lentils (about 1/3 cup raw)
  • 1/2 cup KRAFT Lite House Italian Dres...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet potato,...
  • 1 2/3 cups cubed peeled parsnip (abou...
  • 1 2/3 cups cubed peeled carrot (about...
  • 3 Tbsps balsamic vinegar, divided
  • 2 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 16-oz green onion slab bread, 1-day...
  • 3 cups watermelon
  • 1 x avocado
  • 1 x carrot, shredded
  • 1 x Persian cucumber, peeled and cubed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 large head cauliflower
  • 2 Tbsps olive oil
  • 1 tsp coriander seed
  • 1 tsp cumin seed
  • 1 cup red lentils
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 c. French lentils, rinsed and picke...
  • 3 tbsp. red wine vinegar
  • 2 tbsp. extra-virgin olive oil
  • 1 large garlic clove, minced
  • salt and pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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