• 8 Ingredients
  • 1 1/2 cup (300 g) wheat berries...
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  • one bay leaf
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  • 2 pounds (1kg) assorted root veg...
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  • 1 large red onion, peeled and diced
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  • 1/3 cup (80 ml) plus 2 tablespoo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and cut into wedges
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  • 10 baby carrots, peeled and cut...
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  • 1 red onion, peeled and cut into...
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  • 2 parsnips, peeled and cut into...
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  • 1 turnip, ends cut off and cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 g ready-made shortcrust pastry
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  • 1 large red onion, peeled and ve...
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  • 300 g carrots, sliced into chunks
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  • 300 g spinach, washed and stalks...
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  • 3 free range eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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  • 150.0ml vegetable stock
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  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Pinch of ground cloves
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  • 6 star anise, ground, plus 2 whole
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  • 1 teaspoon ground cinnamon
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  • 2 large Yukon gold potatoes, pee...
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  • 2 carrots, peeled and sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium carrots, cut into thick...
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  • 1 onion, cut into wedges
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  • 1 tbsp oil
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  • Salt
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  • Black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400.0g can butter or cannellini...
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  • 2.0 tbsp olive oil
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  • 175.0g green beans , topped and...
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  • 200.0g pack feta cheese , crumbled
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  • few lemon thyme sprigs (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 slices of thick-cut applewood-...
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  • 1 small onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery rib, chopped
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  • 9 medium garlic cloves, 3 whole...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound medium beets, with 1 inc...
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  • 1 pound carrots, peeled and cut...
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  • 1 pound parsnips, peeled and cut...
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  • 1 pound turnips, peeled and cut...
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  • 3 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 750 ml bottle red wine
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  • 2 cup honey
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  • 1/4 to 5 lb duck, excess fat tri...
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  • Salt and freshly ground black pe...
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  • 1 large yellow onion, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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    +
  • 4 ounces white or purple top tur...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 0 salt and pepper, to taste
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    +
  • 3 clv garlic, halved
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    +
  • 1 carrot, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 sprig thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/2 cup olives, chopped
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    +
  • Watercress, to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • This easy but elegant stir-fry i...
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  • 1 1/2 cups (about 1/2 pound) roa...
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  • 2 tablespoons plum sauce
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 tablespoon light (regular) soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 40.0 g beef dripping
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  • 2.0 kg bone-in beef rib roast (o...
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    +
  • 2.0 onions, halved
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    +
  • 2.0 carrots, peeled and halved
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    +
  • 250.0 ml red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (4-pound) frozen dressed domes...
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon freshly ground whit...
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  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Pekin duck*
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    +
  • 1 T sea salt
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    +
  • 1 t freshly ground pepper
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    +
  • 1 t herbes de Provence
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    +
  • 1 onion, chopped into large pieces
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound butternut squash, peeled...
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    +
  • 1 tablespoon olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • 4 1/2 cups low-sodium stock: veg...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon balsamic vinegar
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    +
  • 12 cloves garlic, peeled
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    +
  • 4 cloves garlic, crushed and peeled
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    +
  • 1 cup tawny port, or ruby port
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    +
  • 1 cup coarsely chopped carrots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3 cups fresh or thawed, frozen c...
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  • 1 medium carrot, peeled and cut...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups Kitchen Basics® Origi...
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    +
  • 2 tablespoons honey
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all