• 10 Ingredients
  • 2 beets, peeled and cut into wedges
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  • 10 baby carrots, peeled and cut...
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  • 1 red onion, peeled and cut into...
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  • 2 parsnips, peeled and cut into...
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  • 1 turnip, ends cut off and cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bouquet garni a piece of leek...
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  • 2 sticks of celery roughly chopped
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  • 2 oranges
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  • 2 tablespoons sea salt
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  • 16 black peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 x small pomelo
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  • 1 cup cucumber slices
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  • 3 cup Shredded Cabbage
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  • 1 cup shredded carrots
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  • 2 x breasts of roasted duck, shr...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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  • ½ unwaxed lemon, quartered
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  • 2 tsp smoked sweet paprika
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  • 2 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Pinch of ground cloves
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  • 6 star anise, ground, plus 2 whole
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  • 1 teaspoon ground cinnamon
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  • 2 large Yukon gold potatoes, pee...
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  • 2 carrots, peeled and sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 0 salt and pepper, to taste
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  • 3 clv garlic, halved
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  • 1 carrot, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 sprig thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/2 cup olives, chopped
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  • Watercress, to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (4-pound) frozen dressed domes...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground whit...
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Pekin duck*
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  • 1 T sea salt
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  • 1 t freshly ground pepper
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  • 1 t herbes de Provence
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  • 1 onion, chopped into large pieces
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • This easy but elegant stir-fry i...
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  • 1 1/2 cups (about 1/2 pound) roa...
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  • 2 tablespoons plum sauce
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 tablespoon light (regular) soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 12 cloves garlic, peeled
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  • 4 cloves garlic, crushed and peeled
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  • 1 cup tawny port, or ruby port
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  • 1 cup coarsely chopped carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large duck legs* (about 2 3/4...
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  • a 750-ml. bottle light fruity re...
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  • a bouquet garni of 10 lightly cr...
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  • 1 tablespoon vegetable oil
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  • 1 large carrot, cut into 1/4-inc...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 5-pound duck, fresh or frozen,...
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  • 1 medium onion, quartered
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  • 1 carrot, coarsely chopped
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  • 1 celery stalk, coarsely chopped
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  • 4 1/2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lemon, halved
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  • 12 baby artichokes
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  • Nonstick olive oil spray
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  • 2 large fennel bulbs, trimmed, e...
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  • 6 slender leeks (white and pale...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 tomatoes, halved crosswise, gr...
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  • 3 pears, peeled, halved and cored
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  • Salt
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  • 1/2 cup dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 12 Muscovy duck legs
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  • 2 carrots, cut in 3/4-inch-thick...
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  • 1 yellow onion, cut in large dice
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  • 6 garlic cloves, peeled
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  • 4 whole cloves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 star anise (available at Asian...
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  • Pinch of ground cloves
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  • 1 tsp. cinnamon
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  • 2 large Yukon gold potatoes, pee...
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    +
  • 2 carrots, peeled and cut into ½...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • The Sauce:
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  • 1 teaspoon vegetable oil
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  • 2 garlic cloves, peeled and crushed
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  • 2 quarter-size pieces of fresh g...
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  • 2 to 3 tablespoons brandy or whi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (3 1/2- to 4-pound) dressed du...
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  • 8 strips of orange rind
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  • 1 small onion, thinly sliced
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  • 1 cup thinly sliced carrots
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  • Juice of 1 orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (5- to 6- pound) dressed duckling
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  • 1 small orange, quartered
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  • 2 sprigs fresh parsley
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  • 1 small onion, quartered
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  • 1 carrot, scraped and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (5 pounds) Pekin duck
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 stalk celery, leafy top only
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  • 1 small carrot, peeled and cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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